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Kim Clinkenbeard
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Fitness. Food. Faith.: Your Eternal "Why" for Everlasting Results Paperback – December 23, 2017

by Kim Clinkenbeard (Author)
4.9 4.9 out of 5 stars 13 ratings
See all formats and editions
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This is not another self-help, weight loss, quick fix, or "my way is the best way" book. Instead, I will take you on a journey through everything I have learned over the past 26 years—my mistakes, successes, failures and struggles—all which have lead me to discover the true meaning of health… and MY SECRET to EVERLASTING RESULTS has NOTHING to do with FOOD or EXERCISE! If there was a program, diet, strategy or “once-and-for-all solution,” I tried it. If it was written, I read it. If it was a certification, I got it. If it was an infomercial, I probably bought it! I have shed blood, sweat, tears, and money for the possibility of a lean, healthy body. As a result, I was miserable, despite my successes as a fitness professional and athlete. My projection of perfection isolated me and left me with little influence. Others viewed me as someone who could not understand their struggles with weight loss, and my biggest fear came true. I couldn’t help anyone—because I became unapproachable. Little did they know, my dirty little secret. I went from racing 70.3 Ironman Triathlons (1.2-mile swim, 56-mile bike, 13.1-mile run) to a couch potato. My job suffered. My marriage suffered. My relationships suffered. My faith was shaken. I felt like I had no control over anything, including my thoughts—but especially my health. I was on the brink of losing it all, until one test result led me down a path of physical, mental, and spiritual healing, and a transformation that I could have never imagined. If you are lost, frustrated, sick, tired, and ready to throw in the towel— if you find yourself willing to “settle” for the way your health is now—this book is for you. The road to success is paved with mistakes. You no longer have to guess which diet or exercise trend is the right one. I give you the tools needed to decipher between the fads and the truth. After reading this book, you will be able to apply the knowledge shared and successfully make educated decisions about your health and the direction that is best for you. This book will help: • You can live a life full of health, peace, joy, and purpose. • Make the choice to learn a new way to optimal health. • Believe anything is still possible. • Seek ultimate balance, health and wellness in your life. • Break free from the cycle of guilt, shame, doubt, and defeat. • Understand why health is important, Biblically. • Know God’s purpose for you and your health. • Find your Eternal “Why” and have Everlasting Results. "I will instruct you and teach you in the way you should go; I will counsel you and watch over you." Psalm 32:8
Previous page
  1. Print length
    282 pages
  2. Language
    English
  3. Publication date
    December 23, 2017
  4. Dimensions
    6 x 0.64 x 9 inches
  5. ISBN-10
    0692989587
  6. ISBN-13
    978-0692989586
  7. See all details
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Editorial Reviews

About the Author

Kim is a West Texas girl through and through, still residing in her home town of Odessa with her husband and two dogs. Since 1991, she has been a leader in her community as a Fitness and Nutrition expert, with a background in twirling, dance, aerobics, figure body building, cooking, running, and 70.3 Ironman triathlons. As the owner of Get Fit With Kim, L.L.C., she continues to train clients in her home gym and online. Her healthy cooking classes have awarded her the "Best Chef of the Permian Basin" 2013, 2014, and 2016. She continues to teach cooking classes and is publishing a collection of these award-winning recipes titled, How to Eat Pie Too! Cookbook. It's been Kim's passion to help others achieve their fitness and health goals through personal training, group exercise, nutritional counseling and programs, healthy cooking classes, videos, writing, life coaching, and more. Kim's philosophy is: Get help with what you don't know. Do the best you can. Pray over the rest, and move on with life. She believes to truly be healthy, one must continue to grow in mind, body, and spirit, through healthy lifestyle changes. She is passionately committed to helping others adopt a healthier lifestyle, while ensuring they achieve their desired results through any of the services she offers. Kim's certifications include: NASM Certified Personal Trainer NASM Fitness Nutrition Specialist CrossFit Endurance Coach USA Triathlon Coach NASM Youth Exercise Specialist NASM Senior Exercise Specialist Positional Isometrics Coach Rossiter Coach AFAA Group Exercise Instructor R.I.P.P.E.D. Certified Instructor And many sub-categories Her passion for health and love for people drives her to continue learning and sharing information. You can get her real-life tips and advice regularly on the lifestyle TV program, "Studio 7" on CBS www.cbs7.com/features/studio7, as well as through her monthly article in "Be Well Magazine." You can connect with Kim and follow her on social media sites listed below, as well as her blog, or sign-up to work with her through her website at www.getfitwithkimtoday.com. She would love to hear from you! Social Links -Facebook https: //www.facebook.com/getfitwithkimtoday/?ref=page_internal -Twitter https: //twitter.com/KimClinkenbeard -Instagram https: //www.instagram.com/getfitwithkimtoday/?hl=en -You Tube https: //www.youtube.com/channel/UC9ds1tSUsB7eJQEUFBuS5zA -Linked-in https: //www.linkedin.com/in/

Product details

  • Publisher ‏ : ‎ Get Fit With Kim, L.L.C. (December 23, 2017)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 282 pages
  • ISBN-10 ‏ : ‎ 0692989587
  • ISBN-13 ‏ : ‎ 978-0692989586
  • Item Weight ‏ : ‎ 13.4 ounces
  • Dimensions ‏ : ‎ 6 x 0.64 x 9 inches
  • Customer Reviews:
    4.9 4.9 out of 5 stars 13 ratings

About the author

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Kim Clinkenbeard

Kim Clinkenbeard

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Kim is a West Texas girl through and through, still residing in her home town of Odessa with her husband and two dogs. Since 1991, she has been a leader in her community as a Fitness and Nutrition expert, with a background in twirling, dance, aerobics, figure body building, cooking, running, and 70.3 Ironman triathlons. As the owner of Get Fit With Kim, L.L.C., she continues to train clients in her home gym and online. She has written an Amazon #1 best selling health and wellness book titled, FITNESS. FOOD. FAITH: Your Eternal "Why" for Everlasting Results, where she shares her health philosophy, tips, tricks and real life approach to a healthy lifestyle. Her healthy cooking classes have awarded her the “Best Chef of the Permian Basin” 2013, 2014, and 2016. She continues to teach cooking classes and has published a collection of these award-winning recipes in a cookbook titled, How to Eat Pie Too!. It’s been Kim’s passion to help others achieve their fitness and health goals through personal training, group exercise, nutritional counseling and programs, healthy cooking classes, videos, writing, life coaching, and more. Kim’s philosophy is: Get help with what you don’t know. Do the best you can. Pray over the rest, and move on with life. She believes to truly be healthy, one must continue to grow in mind, body, and spirit, through healthy lifestyle changes. She is passionately committed to helping others adopt a healthier lifestyle, while ensuring they achieve their desired results through any of the services she offers. Kim’s certifications include: NASM Certified Personal Trainer NASM Fitness Nutrition Specialist CrossFit Endurance Coach USA Triathlon Coach NASM Youth Exercise Specialist NASM Senior Exercise Specialist Positional Isometrics Coach Rossiter Coach AFAA Group Exercise Instructor R.I.P.P.E.D. Certified Instructor And many sub-categories Her passion for health and love for people drives her to continue learning and sharing information. You can get her real-life tips and advice regularly on the lifestyle TV program, “Studio 7” on CBS www.cbs7.com/features/studio7, as well as through her monthly article in “Be Well Magazine.” You can connect with Kim and follow her on social media sites listed below, as well as her blog, or sign-up to work with her through her website at www.getfitwithkimtoday.com. She would love to hear from you!

Social Links

• Facebook https://www.facebook.com/getfitwithkimtoday/?ref=page_internal

• Twitter https://twitter.com/KimClinkenbeard

• Instagram https://www.instagram.com/getfitwithkimtoday/?hl=en

• You Tube https://www.youtube.com/channel/UC9ds1tSUsB7eJQEUFBuS5zA

• Linked-in https://www.linkedin.com/in/

Customer reviews

4.9 out of 5 stars
4.9 out of 5
13 global ratings
Finally a great explanation of nutrition!
5 Stars
Finally a great explanation of nutrition!
I loved this book! Sometimes weight loss and nutrition is like drinking from a fire hydrant. Kim’s book pours the water into glasses so that you can drink in the information without being overwhelmed! Yay! There are loads of nutrition nuggets as well as helping you understand why your habits are the way they are. My book is full of Post It flags that I am anxious to dig back into.
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Top reviews from the United States

Heather
5.0 out of 5 stars Finally a great explanation of nutrition!
Reviewed in the United States on February 12, 2018
Verified Purchase
I loved this book! Sometimes weight loss and nutrition is like drinking from a fire hydrant. Kim’s book pours the water into glasses so that you can drink in the information without being overwhelmed! Yay! There are loads of nutrition nuggets as well as helping you understand why your habits are the way they are. My book is full of Post It flags that I am anxious to dig back into.
Customer image
Heather
5.0 out of 5 stars Finally a great explanation of nutrition!
Reviewed in the United States on February 12, 2018
I loved this book! Sometimes weight loss and nutrition is like drinking from a fire hydrant. Kim’s book pours the water into glasses so that you can drink in the information without being overwhelmed! Yay! There are loads of nutrition nuggets as well as helping you understand why your habits are the way they are. My book is full of Post It flags that I am anxious to dig back into.
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Petey Parker
5.0 out of 5 stars Read it and take it to HEART!!
Reviewed in the United States on March 5, 2018
Verified Purchase
This book makes more sense that any other publication regarding food and fitness!!!! Throw in the Faith and it should be a BEST seller!!!!
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Newtoness
5.0 out of 5 stars Great read!
Reviewed in the United States on July 3, 2019
Verified Purchase
This was so fun and informative.
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Fun Gardening
5.0 out of 5 stars Five Stars
Reviewed in the United States on February 24, 2018
Verified Purchase
Well written, Divinely insired.
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Shawna Ashburn
5.0 out of 5 stars Five Stars
Reviewed in the United States on March 19, 2018
Verified Purchase
Awesome!!
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Jenny
5.0 out of 5 stars Focus on getting healthy
Reviewed in the United States on April 14, 2018
This book has been a great motivator for me. After my husband died, I had lost my eternal "Why" but after reading this book, I have found the desire for a healthy life style again. Giving up sugar substitutes in my coffee and cooking with veggies and protein have improved my food intake. Taking that evening walk with my dog has added more steps to my daily exercise routine. All are suggestions from the book. I have already recommended this book to several of my friends. This book is written with lots of personality and fun and is well worth the read. You will want to keep the book to refer to the food section often. Knowing that God does not expect perfection has reminded me that I must ask God to help me make healthier daily choices. Thank you for inspiring me to keep my focus on God and not on how many pounds I need to lose.
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