{"id":103,"date":"2018-12-31T15:59:26","date_gmt":"2018-12-31T07:59:26","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/sexy-in-6-sculpt-your-body-with-the-6-minute-quick-blast-workout\/"},"modified":"2018-12-31T15:59:26","modified_gmt":"2018-12-31T07:59:26","slug":"sexy-in-6-sculpt-your-body-with-the-6-minute-quick-blast-workout","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/sexy-in-6-sculpt-your-body-with-the-6-minute-quick-blast-workout\/","title":{"rendered":"Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p><DIV>Don&#8217;t have hours to hit the gym? You can get a bikini body in just six weeks&#8230;in your spare time! From Tracey Mallett, BabyCenter.com&#8217;s prenatal expert and Hot Moms Club fitness authority, <I>Sexy in 6<\/I> offers a fun, motivating method of super-fast workouts and a diet plan with nutrition-packed recipes, easy to squeeze into a busy day. Split into 6-minute intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training for head-to-toe toning-even exercises to make sex better. Countless women have used Tracey&#8217;s plan to drop up to 25 pounds and sculpt their problem zones. <I>Sexy in 6<\/I> helps readers find the time, lose the weight, and regain confidence-in a program that&#8217;s simple and maintainable for life.<\/Div><\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Don&#8217;t have hours to hit the gym? You can get a bikini body in just six weeks&#8230;in your spare time! From Tracey Mallett, BabyCenter.com&#8217;s prenatal expert and Hot Moms Club fitness authority, Sexy in 6 offers a fun,&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-103","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=103"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/103\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}