{"id":1044,"date":"2019-09-11T15:26:51","date_gmt":"2019-09-11T07:26:51","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/system-of-physical-training\/"},"modified":"2019-09-11T15:26:51","modified_gmt":"2019-09-11T07:26:51","slug":"system-of-physical-training","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/system-of-physical-training\/","title":{"rendered":"System of Physical Training"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>Find more similar titles, Sandow&#8217;s other books and a Free catalog go to <b>www.StrongmanBooks.com<\/b><\/p>\n<p> Eugene Sandow, born Friedrich Wilhelm M\u00fcller, was a Prussian pioneering bodybuilder in 19th century and is often referred to as the &#8220;Father of Modern Bodybuilding.&#8221;<\/p>\n<p> Sandow was regarded as the ideal or perfectly built man. But not just show muscles, Sandow was a performing strongman as well topping many of the other strongmen of his era.<\/p>\n<p> In this book Sandow details his ideas, methods and in fact entire system of physical training for strength and muscle. Also includes tons of stories from his travels and much more.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Find more similar titles, Sandow&#8217;s other books and a Free catalog go to www.StrongmanBooks.com Eugene Sandow, born Friedrich Wilhelm M\u00fcller, was a Prussian pioneering bodybuilder in 19th century and is often referred to as the &#8220;Father of Modern&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1044","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1044"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1044\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}