{"id":1045,"date":"2019-09-11T15:26:52","date_gmt":"2019-09-11T07:26:52","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/bodybuilding-science-the-formula-of-hypertrophy-optimize-training-exercises-and-nutrition-to-stimulate-maximal-muscle-growth-volume-2\/"},"modified":"2019-09-11T15:26:52","modified_gmt":"2019-09-11T07:26:52","slug":"bodybuilding-science-the-formula-of-hypertrophy-optimize-training-exercises-and-nutrition-to-stimulate-maximal-muscle-growth-volume-2","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/bodybuilding-science-the-formula-of-hypertrophy-optimize-training-exercises-and-nutrition-to-stimulate-maximal-muscle-growth-volume-2\/","title":{"rendered":"Bodybuilding Science: The Formula of Hypertrophy – Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth (Volume 2)"},"content":{"rendered":"

Product Description<\/b><\/h4>\n

Are You Looking for A Research-Backed, No-Nonsense Guide to Bodybuilding?<\/h3>\n

Don\u2019t Waste Your Valuable Time and Money on Pop Culture Click-Bait That Doesn\u2019t Work. Learn the Tactics That Boost Muscle Growth, Melt Away Fat, and Bring the Results That You\u2019re Looking For!<\/p>\n

Bodybuilding Science<\/i> from Kevin P. Hunter is a proven guide to making you stronger. Kevin lets you in on the secrets of bodybuilding pros \u2014 showing you exactly how your body responds to stress, builds muscle, and becomes more powerful<\/b> over time. Your gym buddies will be kicking themselves for not being able to keep up with the gains you\u2019re making.<\/p>\n

The Bodybuilding Book<\/h1>\n

With Bodybuilding Science: The Formula of Hypertrophy, you\u2019ll learn:<\/p>\n

    \n
  • How you can boost energy, motivation, and self-esteem<\/b> \u2014 all though your bodybuilding workout routine!<\/li>\n
  • Why diet<\/b> and nutrition<\/b> play a vital role in bodybuilding \u2014 and how to develop a meal plan that\u2019s perfect for you!<\/li>\n
  • The two types of bodybuilding programs \u2014 and how you can get the most out of each!<\/li>\n
  • A bodybuilding workout plan that will get you bigger and stronger than you ever thought possible!<\/li>\n
  • How to find your weakest areas and target specific body parts to make sure you never miss a muscle!<\/li>\n
  • FREE BONUS<\/b> chapter filled with delicious smoothie recipes so you know your body has the nutrients it needs \u2014 before AND after your workout sessions!<\/li>\n<\/ul>\n

    The 11 Principles of Bodybuilding Science<\/h2>\n

    Bodybuilding can be an intimidating task, especially for beginners\u2026 but not if they walk in the weight room with the same secrets and techniques as the biggest guy in the gym. In Bodybuilding Science, Kevin gives you his 11 Principles of Bodybuilding \u2014 a step-by-step, science-backed guide to building the body you\u2019ve always wanted… FAST.
    Kevin shows you:<\/p>\n

      \n
    • How often to work out each part of your body \u2014 right down to the number of sets and reps you need to get the most<\/b> out of your bodybuilding workouts.<\/li>\n
    • Why strength training and power lifting are the most effective<\/b> ways to boost muscle growth and build mass.<\/li>\n
    • Why compound<\/b> and isolation<\/b> exercises are both vital parts of a bodybuilding routine \u2014 and how to use each to your advantage<\/b>!<\/li>\n
    • The relationship between rest and repetitions \u2014 and how it can to benefit your training!<\/b><\/li>\n
    • How the volume<\/b> and intensity<\/b> of your workouts determine the way your body responds \u2014 and how to use these factors to get the best results possible<\/b>!<\/li>\n<\/ul>\n

      Don\u2019t Waste Your Valuable Time in the Gym.<\/h3>\n

      Bodybuilding Science: The Formula of Hypertrophy offers research-backed<\/i> methods and scientifically proven<\/i> formulas to get the most out of your bodybuilding workout routine \u2014 without all the promotional fluff you\u2019ll find elsewhere. If you\u2019ve been putting in long hours<\/i> of work at the gym but just aren\u2019t seeing the results you\u2019re looking for, click the \u201cAdd to Cart\u201d button now and soon you\u2019ll be making gains like never before<\/b>.<\/p>\n

      Click the \u201cAdd to Cart\u201d button now and you\u2019ll be busting out sets of muscle-shredding workouts in no time!<\/p>\n","protected":false},"excerpt":{"rendered":"

      Product Description Are You Looking for A Research-Backed, No-Nonsense Guide to Bodybuilding? Don\u2019t Waste Your Valuable Time and Money on Pop Culture Click-Bait That Doesn\u2019t Work. Learn the Tactics That Boost Muscle Growth, Melt Away Fat, and Bring the Results…<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1045","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1045"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1045\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}