Lessons for Longevity<\/strong> 30 Summers More is full of the latest health and wellness research that includes bite-sized actions Clark\u2019s hope for readers is that they take many, or a few, of the insights he offers inside these pages to help make their own lives exceptional, no matter their age.<\/p>\n","protected":false},"excerpt":{"rendered":" Product Description Lessons for LongevityThe inspiration for 30 Summers More came in part from Dwayne Clark\u2019s oversight of the care for more than 60,000 amazing human beings as CEO of Aegis Living, which has more than 30 senior living facilities…<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1064","post","type-post","status-publish","format-standard","hentry","category-exercise"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1064"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1064\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
The inspiration for 30 Summers More came in part from Dwayne Clark\u2019s oversight of the care for more than 60,000 amazing human beings as CEO of Aegis Living, which has more than 30 senior living facilities in the Western United States. His unique senior living communities have been widely\u00a0recognized for their excellence of care to residents and employees alike, by receiving a wide variety of awards including:
\u2022 Best of Assisted Living Design
\u2022 The Family Business Growth Award
\u2022 Top 50 Best Places to Work by Glassdoor
\u2022 CALA Elevate Award
\u2022 Top 15 Places to Work with the Best Work\/Life Balance
\u2022 Best Retirement Facility by 425 Magazine (three years in a row)<\/p>\n
necessary for living our best life as we move into our senior years.
\u2022 THE SCIENCE OF AGING, AND WHAT IT MEANS FOR OUR HEALTH
\u2022 HOW TO CLEAN YOUR BRAIN AND RESTORE YOUR BODY WITH QUALITY SLEEP
\u2022 THE \u201cMICRO-HABITS\u201d NECESSARY FOR LIVING OUR BEST LIFE AS WE AGE
\u2022 THE RIGHT FOODS TO RESET YOUR METABOLISM, CRAVINGS, AND GUT HEALTH
\u2022 HOW TO FIND REAL HAPPINESS BY NURTURING YOUR PURPOSE<\/p>\n