{"id":1096,"date":"2019-09-30T00:22:37","date_gmt":"2019-09-29T16:22:37","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/get-strong-the-ultimate-16-week-transformation-program-for-gaining-muscle-and-strength_using-the-power-of-progressive-calisthenics\/"},"modified":"2019-09-30T00:22:37","modified_gmt":"2019-09-29T16:22:37","slug":"get-strong-the-ultimate-16-week-transformation-program-for-gaining-muscle-and-strength_using-the-power-of-progressive-calisthenics","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/get-strong-the-ultimate-16-week-transformation-program-for-gaining-muscle-and-strength_using-the-power-of-progressive-calisthenics\/","title":{"rendered":"Get Strong: The Ultimate 16-Week Transformation Program For gaining Muscle And Strength_Using The Power Of Progressive Calisthenics"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p><DIV><P><B>How to Build a Better Body Fast<\/B><\/P><P>Where do you belong on the strength continuum? And where do you want to be?<\/P><P>Too often, we know what we should be doing to gain strength, but we lack direction, a plan, motivation and intelligent guidance to make appreciable gains over the long haul. We have no real goal, no proper focus and therefore underachieve\u2014going nowhere with our strength\u2026<\/P><P><B><I>Get Strong<\/I><\/B> is a guidebook for those who are dissatisfied with their current rate of progress\u2014and who want to effect lasting changes, fast.<\/P><P>Your great advantage with the <B><I>Get Strong<\/I><\/B> program is the intelligent realism of its plan.<\/P><P>While the Kavadlo brothers have achieved supreme feats of calisthenics strength\u2014like the one-arm pull up, the human flag and the back lever\u2014they have also spent decades helping thousands of clients meet and often exceed their training goals.<\/P><\/DIV><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description How to Build a Better Body FastWhere do you belong on the strength continuum? And where do you want to be?Too often, we know what we should be doing to gain strength, but we lack direction, a plan,&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1096","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1096"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1096\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}