{"id":112,"date":"2019-01-01T15:19:50","date_gmt":"2019-01-01T07:19:50","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/pilates-for-a-flat-stomach-core-strength-in-just-15-minutes-a-day\/"},"modified":"2019-01-01T15:19:50","modified_gmt":"2019-01-01T07:19:50","slug":"pilates-for-a-flat-stomach-core-strength-in-just-15-minutes-a-day","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/pilates-for-a-flat-stomach-core-strength-in-just-15-minutes-a-day\/","title":{"rendered":"Pilates for a Flat Stomach: Core Strength in Just 15 minutes a Day"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>This book is perfect for people with a busy lifestyle. Just 15 minutes a day of Pilates, the all-around healthy exercise, will leave you with a flat, toned stomach, making you look and feel fantastic!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description This book is perfect for people with a busy lifestyle. Just 15 minutes a day of Pilates, the all-around healthy exercise, will leave you with a flat, toned stomach, making you look and feel fantastic!<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-112","post","type-post","status-publish","format-standard","hentry","category-ab-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=112"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/112\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}