{"id":1161,"date":"2019-10-15T19:46:10","date_gmt":"2019-10-15T11:46:10","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/one-minute-gratitude-journal\/"},"modified":"2019-10-15T19:46:10","modified_gmt":"2019-10-15T11:46:10","slug":"one-minute-gratitude-journal","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/one-minute-gratitude-journal\/","title":{"rendered":"One minute gratitude journal"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>Changing your life is easy when you take the time to really invest in yourself and take inventory of your life. Sometimes we don\u2019t have the time to do that, and that\u2019s why this journal is perfect for the person on the go. Take 1 minute and write down your thoughts, goals, and the things you are grateful for. It\u2019s easy. It\u2019s fast. It\u2019s healthy. By doing this you will see a positive change in your life. For 90 days take the time to think about what you are grateful for, and what your goals are, and see the change, create a habit. Floral designs can be coloured in &#8211; great for calming the mind and expressing yourself.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Changing your life is easy when you take the time to really invest in yourself and take inventory of your life. Sometimes we don\u2019t have the time to do that, and that\u2019s why this journal is perfect for&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1161","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1161"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1161\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}