{"id":1165,"date":"2019-10-17T05:52:21","date_gmt":"2019-10-16T21:52:21","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/workout-log-exercise-and-fitness-planner-journal-notebook-for-weight-training-and-the-gym-2\/"},"modified":"2019-10-17T05:52:21","modified_gmt":"2019-10-16T21:52:21","slug":"workout-log-exercise-and-fitness-planner-journal-notebook-for-weight-training-and-the-gym-2","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/workout-log-exercise-and-fitness-planner-journal-notebook-for-weight-training-and-the-gym-2\/","title":{"rendered":"Workout Log: Exercise and fitness planner\/journal notebook for weight training and the gym"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<ul>\n<li>A 6&#215;9 inch workout log with space for five sets per exercise<\/li>\n<li>Layout allows for different weights for each set, suitable for drop sets<\/li>\n<li>Contains space to write in the date and workout type for maximum flexbility <\/li>\n<li>Space for 100 workouts <\/li>\n<li>Notes section for each workout to record cardio and any other info you need<\/li>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description A 6&#215;9 inch workout log with space for five sets per exercise Layout allows for different weights for each set, suitable for drop sets Contains space to write in the date and workout type for maximum flexbility Space&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1165","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1165"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1165\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}