{"id":1193,"date":"2019-10-25T04:20:32","date_gmt":"2019-10-24T20:20:32","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/blood-pressure-log-book-simple-10-minute-daily-tracking-journal-52-week-blood-pressure-tracker-includes-space-for-notes\/"},"modified":"2019-10-25T04:20:32","modified_gmt":"2019-10-24T20:20:32","slug":"blood-pressure-log-book-simple-10-minute-daily-tracking-journal-52-week-blood-pressure-tracker-includes-space-for-notes","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/blood-pressure-log-book-simple-10-minute-daily-tracking-journal-52-week-blood-pressure-tracker-includes-space-for-notes\/","title":{"rendered":"Blood Pressure Log Book: Simple 10 Minute Daily Tracking Journal, 52-Week Blood Pressure Tracker, Includes Space For Notes"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p><h3><strong>One Year Blood Pressure Log Book<\/strong><\/h3>\n<p>Track your blood pressure throughout the day with this simple log book. Weeks are spread across two pages for easy comparison of fluctuations. The days of the week are pre-labeled with four tracking space for each day (2x am, 2x pm). There&#8217;s also room for daily, as well as weekly notes. This will allow you to write additional information related to the food you&#8217;re eating, how you&#8217;re feeling, and any weight changes.<\/p>\n<p><strong><\/strong><strong><br \/>Features:<\/strong><\/p>\n<ul>\n<li>One year (52-week) log<\/li>\n<li>Two-page weekly spreads<\/li>\n<li>Simple format<\/li>\n<\/ul>\n<p><strong><\/strong><strong><\/strong><strong><br \/>Log fields:<\/strong><\/p>\n<ul>\n<li>Week starting date<\/li>\n<li>Time of log<\/li>\n<li>Blood pressure (Systolic &amp; Diastolic)<\/li>\n<li>Heart rate (pulse)<\/li>\n<li>Daily notes<\/li>\n<li>Weekly notes<\/li>\n<\/ul>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description One Year Blood Pressure Log Book Track your blood pressure throughout the day with this simple log book. Weeks are spread across two pages for easy comparison of fluctuations. The days of the week are pre-labeled with four&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1193","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1193"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1193\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}