Men in crisis often start running. <\/p>\n
It gives them a sense of control, a space to breathe. And it’s cheaper than a Porsche. <\/p>\n
Fat Man Running safely prepares you for marathon running. No matter how much you weigh or how fit you feel, it takes you from 0 to 42 kilometers.<\/p>\n
It contains running wisdom, diet advice and training schedules. It also tells you how to apply that information in your life.<\/p>\n
With this book in hand you will be able to lose weight and build up the strength, endurance and resilience to conquer that Distance of Distances: 42.195 kilometers. And all the smaller distances in between.<\/p>\n
If life is like a prison, running is like tunneling yourself out. This book is a practical help. It gives you a map of the territory. It shows you where to start digging.<\/p>\n
Run well.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Product Description Men in crisis often start running. It gives them a sense of control, a space to breathe. And it’s cheaper than a Porsche. Fat Man Running safely prepares you for marathon running. No matter how much you weigh…<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1220","post","type-post","status-publish","format-standard","hentry","category-for-the-aging"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1220"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1220\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}