{"id":1227,"date":"2019-11-03T21:46:17","date_gmt":"2019-11-03T13:46:17","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/15-minute-everyday-pilates-four-15-minute-workouts-get-real-results-anytime-anywhere-four-15-minute-workouts-15-minute-fitness\/"},"modified":"2019-11-03T21:46:17","modified_gmt":"2019-11-03T13:46:17","slug":"15-minute-everyday-pilates-four-15-minute-workouts-get-real-results-anytime-anywhere-four-15-minute-workouts-15-minute-fitness","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/15-minute-everyday-pilates-four-15-minute-workouts-get-real-results-anytime-anywhere-four-15-minute-workouts-15-minute-fitness\/","title":{"rendered":"15-minute Everyday Pilates: Four 15-Minute Workouts: Get Real Results Anytime, Anywhere Four 15-minute Workouts (15 Minute Fitness)"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>If you want to get a toned, strong body and graceful posture but don&#8217;t have the time, find out how following this Pilates book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package &#8211; exercising at home has never been easier or quicker! It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.<\/p>\n<h4>Product Features<\/h4>\n<ul class='pro-feature'>\n<li>New<\/li>\n<li>Mint Condition<\/li>\n<li>Dispatch same day for order received before 12 noon<\/li>\n<li>Guaranteed packaging<\/li>\n<li>No quibbles returns<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<ul class='pro-feature'>\n<li>New<\/li>\n<li>Mint Condition<\/li>\n<li>Dispatch same day for order received before 12 noon<\/li>\n<li>Guaranteed packaging<\/li>\n<li>No quibbles returns<\/li>\n<\/ul>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1227","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1227"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1227\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}