Imagine having a firm midsection.\u00a0<\/p>\n
What if you could avoid the thousands of crunches to get there?\u00a0<\/p>\n
Is it possible to stop rolling around on a dirty floor to build a rock-solid core?\u00a0<\/p>\n
Yes! And, it’s way easier than you think.\u00a0<\/p>\n
Armed with 10 simple exercises and 15 minutes to spare, you can get it done! From the author of The 90-Day Home Workout Plan, comes a revolutionary workout routine for your core muscles.\u00a0<\/p>\n
A typical workout might have you getting down on a dirty gym floor to do your core exercises. After years of research and practice, the information shows that proper and focused muscle movements are key to trimming the midsection.\u00a0<\/p>\n
Would you rather do 1000 crunches a day? Or, 15 minutes of easy exercises you can do on your feet?\u00a0<\/p>\n
With 10 simple exercises, you’ll get everything you need to understand and train your midsection to perfection.\u00a0<\/p>\n
15 minutes per day
\n 10 exercises most anyone can do
\n 1 easy-to-use workout plan
\n And, your goal of getting a toned and trim midsection
\n Audiobook Exclusive A downloadable print-out with visual cues & full workout
\n You’ll love this short audiobook, because it’s going to make you enjoy your workouts everyday.<\/p>\n
Get it now.<\/p>\n
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.<\/b><\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Product Description Imagine having a firm midsection.\u00a0 What if you could avoid the thousands of crunches to get there?\u00a0 Is it possible to stop rolling around on a dirty floor to build a rock-solid core?\u00a0 Yes! And, it’s way easier…<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1234","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1234"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1234\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}