Six years after the publication of the original S&S people are still getting great results from the program and the book has never left the Amazon weight training best-seller list. So why another edition? Pavel answers with a quote from a novel: You know our motto: “We never let well enough alone.” <\/i>
This is Kettlebell Simple & Sinister: Revised & Updated Edition<\/i> or simply S&S 2.0. Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution.
\u2022 Simple & Sinister<\/i> will physically prepare you for almost anything life could throw at you, from carrying a piano upstairs or holding your own in a street fight.
\u2022 Simple & Sinister<\/i> will forge a fighter’s physique because the form must follow the function.
\u2022 Simple & Sinister<\/i> will give you the strength, the stamina, and the suppleness to play any sport recreationally and play it well.
\u2022 If you are a serious athlete, Simple & Sinister<\/i> will serve as a perfect foundation for your sport-specific training.
\u2022 If you are a serious lifter, Simple & Sinister<\/i> will build your strength, rather than interfere with it.
Simple & Sinister<\/i> will achieve all of the above while leaving you plenty of time and energy to do your duty, your job, practice your sport, and have a life.
Russian kettlebell power to you!<\/p>\n","protected":false},"excerpt":{"rendered":"
Product Description Six years after the publication of the original S&S people are still getting great results from the program and the book has never left the Amazon weight training best-seller list. So why another edition? Pavel answers with a…<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1245","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1245"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1245\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}