{"id":1303,"date":"2019-11-22T01:47:34","date_gmt":"2019-11-21T17:47:34","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/30-day-a-cycle-sports-diet-record-journal-self-view-for-10-minutes-everyday-portable-seires-3\/"},"modified":"2019-11-22T01:47:34","modified_gmt":"2019-11-21T17:47:34","slug":"30-day-a-cycle-sports-diet-record-journal-self-view-for-10-minutes-everyday-portable-seires-3","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/30-day-a-cycle-sports-diet-record-journal-self-view-for-10-minutes-everyday-portable-seires-3\/","title":{"rendered":"30-day A Cycle , Sports &amp; Diet Record Journal: Self-view for 10 minutes everyday (Portable seires)"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<h3><strong>30-day A Cycle , Sports &amp; Diet\u00a0Record Journal:<\/strong><\/h3>\n<ul>\n<li>6&#8243;X 9&#8243;,<strong>Portable<\/strong>, 81 pages .<\/li>\n<li>There are <strong>examples of use<\/strong>. write to <strong>encourage yourself <\/strong>.<\/li>\n<li>It can record <strong>the current state of the body<\/strong> and <strong>set goals<\/strong> and <strong>Stick photo<\/strong>.<\/li>\n<li><strong>The daily five meals<\/strong> and <strong>the record of the exercise process<\/strong>, and <strong>write down the experience of the day<\/strong>.<\/li>\n<li><strong>Result<\/strong>, <strong>think about<\/strong> and <strong>set new goals<\/strong> for <strong>sport<\/strong>,<strong>food<\/strong>,<strong>water<\/strong>,<strong>sleep time<\/strong>,<strong>protein<\/strong>.<\/li>\n<\/ul>\n<h3><strong>So now choose your own or someone\u2019s to deliver as a gift.<\/strong><\/h3>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description 30-day A Cycle , Sports &amp; Diet\u00a0Record Journal: 6&#8243;X 9&#8243;,Portable, 81 pages . There are examples of use. write to encourage yourself . It can record the current state of the body and set goals and Stick photo&#8230;.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1303","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1303"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1303\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}