{"id":1333,"date":"2019-11-27T15:49:26","date_gmt":"2019-11-27T07:49:26","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/168-intermittent-fasting-planner-food-journal-and-activity-tracker-90-days-eat-drink-exercise-discover-the-benefits-of-fasting-weight-loss-and-change-your-lifestyle\/"},"modified":"2019-11-27T15:49:26","modified_gmt":"2019-11-27T07:49:26","slug":"168-intermittent-fasting-planner-food-journal-and-activity-tracker-90-days-eat-drink-exercise-discover-the-benefits-of-fasting-weight-loss-and-change-your-lifestyle","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/168-intermittent-fasting-planner-food-journal-and-activity-tracker-90-days-eat-drink-exercise-discover-the-benefits-of-fasting-weight-loss-and-change-your-lifestyle\/","title":{"rendered":"16:8 INTERMITTENT FASTING PLANNER Food Journal and Activity Tracker 90 days: eat drink exercise Discover the benefits of fasting Weight Loss and change your Lifestyle"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p><strong>16:8 Intermittent Fasting<\/strong> is one of the most popular styles of fasting. It\u2019s an easy, convenient and sustainable way to lose weight and improve overall health.<br \/>This <strong>IF Journal<\/strong> Includes:<\/p>\n<ul>\n<li>Before\/After Physical Progress<\/li>\n<li>Habit Tracker<\/li>\n<li>A Weekly Meal Planner<\/li>\n<li>Daily Fasting, Water &amp; Exercise Tracker<\/li>\n<\/ul>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description 16:8 Intermittent Fasting is one of the most popular styles of fasting. It\u2019s an easy, convenient and sustainable way to lose weight and improve overall health.This IF Journal Includes: Before\/After Physical Progress Habit Tracker A Weekly Meal Planner&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1333","post","type-post","status-publish","format-standard","hentry","category-exercise"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1333"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1333\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}