{"id":1362,"date":"2019-12-01T06:07:25","date_gmt":"2019-11-30T22:07:25","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/exercise-tracker-for-optimal-weight-loss-90-days-goal-and-progress-journal-with-daily-activity-tracker-body-measurement-chart-and-weekly-meal-planner\/"},"modified":"2019-12-01T06:07:25","modified_gmt":"2019-11-30T22:07:25","slug":"exercise-tracker-for-optimal-weight-loss-90-days-goal-and-progress-journal-with-daily-activity-tracker-body-measurement-chart-and-weekly-meal-planner","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/exercise-tracker-for-optimal-weight-loss-90-days-goal-and-progress-journal-with-daily-activity-tracker-body-measurement-chart-and-weekly-meal-planner\/","title":{"rendered":"Exercise Tracker For Optimal Weight Loss: 90 Days Goal And Progress Journal With Daily Activity Tracker, Body Measurement Chart And Weekly Meal Planner."},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p><strong>Are you going on a diet?<\/strong><br \/>It&#8217;s easy, you&#8217;ve tried several times before.<br \/>And&#8230; most probably failed.<\/p>\n<p>This versatile goal setting planner is a real breakthrough and will help you to stick to your resolutions.<strong> Within three months you will see a new, better version of you.<\/strong><br \/>How to use this planner?<br \/>You will start with determining things to accomplish.<br \/>Then you will have to track your progress. <strong>Simple as that!<\/strong><\/p>\n<p>This accomplishments journal contains:<\/p>\n<ul>\n<li>Weekly meal ideas planner with shopping list.<\/li>\n<li>Fitness activity and sleep quality tracker.<\/li>\n<li>Water intake and body measurements charts.<\/li>\n<li>Space for expressing your gratitude affirmations.<\/li>\n<li>Inspirational quotes to keep you motivated.<\/li>\n<\/ul>\n<p><strong>With this handy (6 x 9 inch \/ 111 pages) notebook you will be astonished at how easy it is to build good habits, boost your confidence and change your lifestyle.<\/strong><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Are you going on a diet?It&#8217;s easy, you&#8217;ve tried several times before.And&#8230; most probably failed. This versatile goal setting planner is a real breakthrough and will help you to stick to your resolutions. Within three months you will&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1362","post","type-post","status-publish","format-standard","hentry","category-for-the-aging"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1362"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1362\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}