{"id":1392,"date":"2019-12-09T10:45:28","date_gmt":"2019-12-09T02:45:28","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/fitness-logbook-workout-log-book-fitness-planner-gym-journal-24-weeks-undated-track-workouts-record-weight-training-cardio-nutrition-and-track-your-progress-6-x-9\/"},"modified":"2019-12-09T10:45:28","modified_gmt":"2019-12-09T02:45:28","slug":"fitness-logbook-workout-log-book-fitness-planner-gym-journal-24-weeks-undated-track-workouts-record-weight-training-cardio-nutrition-and-track-your-progress-6-x-9","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/fitness-logbook-workout-log-book-fitness-planner-gym-journal-24-weeks-undated-track-workouts-record-weight-training-cardio-nutrition-and-track-your-progress-6-x-9\/","title":{"rendered":"Fitness Logbook: Workout Log Book, Fitness Planner, Gym Journal: 24 Weeks, Undated &#8211; Track Workouts, Record Weight Training, Cardio, Nutrition and Track Your Progress, 6 x 9"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<h2><strong>Achieve Your Goals Faster.<\/strong><\/h2>\n<p>This 24-week undated\u00a0fitness log book and planner is the ultimate gym sidekick to help you get results.\u00a0<strong>Set goals, plan\u00a0your\u00a0daily\u00a0workouts ahead of time, record your favorite exercises,\u00a0track\u00a0the days you\u00a0worked out, log your cardio,\u00a0track body measurements, calories burned,\u00a0daily\u00a0nutrition, and many more!\u00a0<\/strong>No more wasting time wandering\u00a0the gym without a plan.<\/p>\n<h3><strong>Features:<\/strong><\/h3>\n<ul>\n<li>Size: 6&#215;9<\/li>\n<li>Paper: White quality stock<\/li>\n<li>Pages: 203\u00a0pages (includes\u00a0186 days of workout templates)<\/li>\n<li>Cover: Smooth matte<\/li>\n<\/ul>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Achieve Your Goals Faster. This 24-week undated\u00a0fitness log book and planner is the ultimate gym sidekick to help you get results.\u00a0Set goals, plan\u00a0your\u00a0daily\u00a0workouts ahead of time, record your favorite exercises,\u00a0track\u00a0the days you\u00a0worked out, log your cardio,\u00a0track body measurements,&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1392","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1392"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1392\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}