{"id":1398,"date":"2019-12-10T17:44:00","date_gmt":"2019-12-10T09:44:00","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/12-week-food-journal-and-fitness-tracker-for-women-daily-meal-and-exercise-planner-for-weight-loss-and-healthy-life\/"},"modified":"2019-12-10T17:44:00","modified_gmt":"2019-12-10T09:44:00","slug":"12-week-food-journal-and-fitness-tracker-for-women-daily-meal-and-exercise-planner-for-weight-loss-and-healthy-life","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/12-week-food-journal-and-fitness-tracker-for-women-daily-meal-and-exercise-planner-for-weight-loss-and-healthy-life\/","title":{"rendered":"12-Week Food Journal and Fitness Tracker for Women: Daily Meal and Exercise Planner for Weight Loss and Healthy Life"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>This <strong>12-week Food and Fitness Journal<\/strong> will help you eat healthier and work on getting in better shape. It is simple to write everything you do and evaluate what you can change about your diet, health, and daily routines.\u00a0 Keep track of what you eat and how active you are, prepare diet plans, develop new habits and achieve your fitness goals.<\/p>\n<p><strong>You will love it!<\/strong><br \/>The Planner includes<\/p>\n<ul>\n<li>Before\/After Physical Progress<\/li>\n<li>Habit Tracker<\/li>\n<li>A Weekly Meal Planner<\/li>\n<li>Daily Journal Pages with\u00a0Water and\u00a0Exercise Tracker,\u00a0Meal Planner,\u00a0Sleep Log and\u00a0Space for Notes and Reflections<\/li>\n<\/ul>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description This 12-week Food and Fitness Journal will help you eat healthier and work on getting in better shape. It is simple to write everything you do and evaluate what you can change about your diet, health, and daily&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1398","post","type-post","status-publish","format-standard","hentry","category-exercise"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1398"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1398\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}