{"id":1400,"date":"2019-12-11T10:44:17","date_gmt":"2019-12-11T02:44:17","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/weightlifting-nutrition-log-diary-daily-workout-journal-notebook-planner-for-weightlifter-and-coach-diet-weight-strength-training-routine-tracker-sport-journal\/"},"modified":"2019-12-11T10:44:17","modified_gmt":"2019-12-11T02:44:17","slug":"weightlifting-nutrition-log-diary-daily-workout-journal-notebook-planner-for-weightlifter-and-coach-diet-weight-strength-training-routine-tracker-sport-journal","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/weightlifting-nutrition-log-diary-daily-workout-journal-notebook-planner-for-weightlifter-and-coach-diet-weight-strength-training-routine-tracker-sport-journal\/","title":{"rendered":"Weightlifting Nutrition Log &amp; Diary: Daily Workout Journal \/ Notebook \/ Planner For Weightlifter And Coach ( Diet, Weight, Strength, Training Routine Tracker ) (Sport Journal)"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>This training journal is perfect for any weightlifting fan. Reminder of diet and nutrition. <br \/>Keeping a record is vital in order to track progress and maintain motivation levels. <br \/>Each pages has sections to record nutrition plan for optimize performance and weight.<\/p>\n<p>Use for note taking as a training diary.<\/p>\n<p><strong>Product Details:<\/strong><\/p>\n<ul>\n<li>120 Log pages sections includes: <br \/>date \/ week \/ weight<br \/>breakfast \/ lunch \/ dinner \/ snack<br \/>protein \/ carbs \/ fat \/ fiber \/ calories<\/li>\n<li>Soft Matte Paper Cover Finish<\/li>\n<li>Perfect size 6&#215;9 inches and paperback<\/li>\n<\/ul>\n<p>Buy One Today. For more cover options, please take a look at our amazon author page. <br \/>This will also make a great gift for coach, friends and family or anyone who loves<br \/>weightlifting.<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description This training journal is perfect for any weightlifting fan. Reminder of diet and nutrition. Keeping a record is vital in order to track progress and maintain motivation levels. Each pages has sections to record nutrition plan for optimize&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1400","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1400"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1400\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}