{"id":1436,"date":"2019-12-14T05:45:19","date_gmt":"2019-12-13T21:45:19","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/five-minutes-of-gratitude-gratitude-journal\/"},"modified":"2019-12-14T05:45:19","modified_gmt":"2019-12-13T21:45:19","slug":"five-minutes-of-gratitude-gratitude-journal","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/five-minutes-of-gratitude-gratitude-journal\/","title":{"rendered":"FIVE &#8211; MINUTES OF GRATITUDE: GRATITUDE JOURNAL"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>Science shows us the benefits of being thankful.<br \/>Thankful and grateful people meet new friends, have improved<br \/>physical health, are more happy and and have less depression,<br \/>have enhanced emphathy and reduced aggression, sleep better, <br \/>have improved self-esteem, have less stress and increased<br \/>mental resilience.<\/p>\n<p>Moran, A. (2014) 7 Scientifically Proven Benefits Of Gratitude<br \/>that Will Motivate You To Give Thanks Year-Round.[Article].<br \/>https:\/\/www.forbes.com\/URL.<\/p>\n<p>This beautiful gratitude journal will assist you in cultivating<br \/>a lifestyle of gratitude and in the process, help you to become a better,<br \/>and happier YOU!<\/p>\n<p>About this Gratitude Journal:<br \/>. 120 pages<br \/>. 6 x 9 inches<br \/>. Premium glossy cover design<br \/>. Fashionable layout<\/p>\n<p>FIVE- MINUTES OF GRATITUDE Gratitude Journal Is Perfect For a Gift or For Yourself.<\/p>\n<p>Just scroll up and add to your cart!<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Science shows us the benefits of being thankful.Thankful and grateful people meet new friends, have improvedphysical health, are more happy and and have less depression,have enhanced emphathy and reduced aggression, sleep better, have improved self-esteem, have less stress&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1436","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1436"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1436\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}