{"id":1450,"date":"2019-12-15T13:44:50","date_gmt":"2019-12-15T05:44:50","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/basic-yoga-for-weight-loss-11-basic-sequences-for-losing-weight-with-yoga-health-and-fitness\/"},"modified":"2019-12-15T13:44:50","modified_gmt":"2019-12-15T05:44:50","slug":"basic-yoga-for-weight-loss-11-basic-sequences-for-losing-weight-with-yoga-health-and-fitness","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/basic-yoga-for-weight-loss-11-basic-sequences-for-losing-weight-with-yoga-health-and-fitness\/","title":{"rendered":"Basic Yoga for Weight Loss: 11 Basic Sequences for Losing Weight with Yoga (Health and Fitness)"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<h1><b>Lose Weight with Basic Yoga!<\/b><\/h1>\n<p><b>If you want a natural way to trim down and tone up, look no further.<\/b><\/p>\n<p><b>Basic Yoga for Weight Loss<\/b> contains 11 yoga routines to promote weight loss and increase body strength.<\/p>\n<p>All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.<\/p>\n<p>Start shedding the pounds for a healthier you, because this is Basic Yoga for Weight Loss!<\/p>\n<p><b>Get it now.<\/b><\/p>\n<h2>Includes 7 Free Bonuses!<\/h2>\n<p><b>Get your copy of Basic Yoga for Weight Loss today and you will also receive:<\/b><\/p>\n<ul>\n<li>Basic yoga sequence for increasing energy<\/li>\n<li>Basic yoga sequence for cold and flu<\/li>\n<li>Basic yoga sequence for flexibility<\/li>\n<li>Basic yoga sequence for relaxation<\/li>\n<li>Basic yoga sequence for stress and anxiety<\/li>\n<li>Survival Fitness Plan Yoga Routine Quick-List<\/li>\n<li>How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.<\/li>\n<\/ul>\n<h2>Yoga for Weight Loss at Home<\/h2>\n<ul>\n<li><b>Specifically designed basic yoga sequences<\/b> for promoting general weight loss and muscle tone<\/li>\n<li>Detailed descriptions of basic yoga poses<\/li>\n<li>Clear and simple pictures for all of the yoga sequences and poses<\/li>\n<li>Yoga breathing techniques<\/li>\n<li>Important safety information about <b>when to avoid certain yoga poses<\/b><\/li>\n<li>How to do yoga nidra<\/li>\n<li><b>Over 65 basic yoga poses<\/b> so you can create your own routines<\/li>\n<\/ul>\n<p><b>&#8230;and more!<\/b><\/p>\n<h2>Other Benefits of Yoga for Weight Loss<\/h2>\n<p>Not only will you lose weight, you will also get all the other benefits of yoga.<\/p>\n<ul>\n<li>Increase strength<\/li>\n<li>Improve flexibility<\/li>\n<li>Reduce stress<\/li>\n<li>Calm the mind<\/li>\n<li>Increase energy<\/li>\n<li>Sleep better<\/li>\n<li>Be happier<\/li>\n<\/ul>\n<p><b>&#8230; just to name a few.<\/b><\/p>\n<p>Shed your pounds the natural way, because these 11 basic yoga sequences are all you need!<\/p>\n<p><b>Get it now.<\/b><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Lose Weight with Basic Yoga! If you want a natural way to trim down and tone up, look no further. Basic Yoga for Weight Loss contains 11 yoga routines to promote weight loss and increase body strength. All&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1450","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1450"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1450\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}