{"id":1475,"date":"2019-12-20T18:44:22","date_gmt":"2019-12-20T10:44:22","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/curves-on-the-go-30-minutes-a-day-3-days-a-week\/"},"modified":"2019-12-20T18:44:22","modified_gmt":"2019-12-20T10:44:22","slug":"curves-on-the-go-30-minutes-a-day-3-days-a-week","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/curves-on-the-go-30-minutes-a-day-3-days-a-week\/","title":{"rendered":"Curves On The Go: 30 minutes a day, 3 days a week"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>The founder and CEO of the Curves fitness and weight-loss center chain presents a companion volume to his best-selling Curves: The Power to Amaze Yourself that outlines a complete program with a thirty-minute, thrice-weekly plan that helps readers maintain a healthy life style, track progress, eliminate constant dieting, and more. 175,000 first printing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description The founder and CEO of the Curves fitness and weight-loss center chain presents a companion volume to his best-selling Curves: The Power to Amaze Yourself that outlines a complete program with a thirty-minute, thrice-weekly plan that helps readers&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1475","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1475"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1475\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}