{"id":1477,"date":"2019-12-23T15:59:42","date_gmt":"2019-12-23T07:59:42","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-complete-book-of-abs\/"},"modified":"2019-12-23T15:59:42","modified_gmt":"2019-12-23T07:59:42","slug":"the-complete-book-of-abs","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-complete-book-of-abs\/","title":{"rendered":"The Complete Book of Abs"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>The first guide ever to cover every single possible exercise for shaping and strengthening abdominal muscles&#8211;from traditional situps to weights and machines to gymnastics, yoga, and dance&#8211;this book also includes specialized programs for back-pain sufferers. 300 photos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description The first guide ever to cover every single possible exercise for shaping and strengthening abdominal muscles&#8211;from traditional situps to weights and machines to gymnastics, yoga, and dance&#8211;this book also includes specialized programs for back-pain sufferers. 300 photos.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1477","post","type-post","status-publish","format-standard","hentry","category-ab-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1477"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1477\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}