{"id":1487,"date":"2019-12-28T01:44:47","date_gmt":"2019-12-27T17:44:47","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/fitness-logbook-workout-log-book-fitness-planner-gym-journal-24-weeks-undated-track-workouts-record-weight-training-cardio-nutrition-and-6-x-9-fitness-and-nutrition-journals-2\/"},"modified":"2019-12-28T01:44:47","modified_gmt":"2019-12-27T17:44:47","slug":"fitness-logbook-workout-log-book-fitness-planner-gym-journal-24-weeks-undated-track-workouts-record-weight-training-cardio-nutrition-and-6-x-9-fitness-and-nutrition-journals-2","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/fitness-logbook-workout-log-book-fitness-planner-gym-journal-24-weeks-undated-track-workouts-record-weight-training-cardio-nutrition-and-6-x-9-fitness-and-nutrition-journals-2\/","title":{"rendered":"Fitness Logbook: Workout Log Book, Fitness Planner, Gym Journal: 24 Weeks, Undated &#8211; Track Workouts, Record Weight Training, Cardio, Nutrition and &#8230; 6 x 9 (Fitness and Nutrition Journals)"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<h2><strong>Achieve Your Goals Faster.<\/strong><br \/><\/h2>\n<p>This 24-week undated fitness log book and planner contains 186 pages of workout logs (can last up to 62 weeks if using 3 days per week!) and is the ultimate gym sidekick to help you get results. <strong>Set goals, plan your daily workouts ahead of time, record your favorite exercises, track the days you worked out, log your cardio, track body measurements, calories burned, daily nutrition, and many more!<\/strong> No more wasting time wandering the gym without a plan.<\/p>\n<h3><strong>Features:<\/strong><br \/><\/h3>\n<ul>\n<li>\n<p><strong>Size:<\/strong> 6&#215;9<\/p>\n<\/li>\n<li><strong>Paper: <\/strong>White quality stock<\/li>\n<li><strong>Pages:<\/strong> 203 pages (includes 186 days of workout templates)<\/li>\n<li><strong>Cover:<\/strong> Smooth matte<\/li>\n<li><strong>Available Colors:<\/strong> Black, Pink, Red, and Blue<\/li>\n<\/ul>\n<p>Click our Author Page\u00a0and link\u00a0for more wellness, fitness, and nutrition planners!<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Achieve Your Goals Faster. This 24-week undated fitness log book and planner contains 186 pages of workout logs (can last up to 62 weeks if using 3 days per week!) and is the ultimate gym sidekick to help&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1487","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1487"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1487\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}