{"id":1580,"date":"2020-01-14T23:44:31","date_gmt":"2020-01-14T15:44:31","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/plank-fit-workout-buch-plank-abdominal-fitness-workout-program-dummies-planners-book-list-laid-out-for-the-strength-of-the-core-v-line-cardio-strength-training-build-the-femal\/"},"modified":"2020-01-14T23:44:31","modified_gmt":"2020-01-14T15:44:31","slug":"plank-fit-workout-buch-plank-abdominal-fitness-workout-program-dummies-planners-book-list-laid-out-for-the-strength-of-the-core-v-line-cardio-strength-training-build-the-femal","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/plank-fit-workout-buch-plank-abdominal-fitness-workout-program-dummies-planners-book-list-laid-out-for-the-strength-of-the-core-v-line-cardio-strength-training-build-the-femal\/","title":{"rendered":"Plank &amp; FIT: workout buch: plank Abdominal Fitness Workout Program dummies  planner&#8217;s book list laid out for the strength of the core (V-Line) &#8230; \/Cardio &amp; Strength Training  Build the femal"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<h4><strong>In today&#8217;s society that has a higher rate of obesity, pay more attention to weight loss than weight gain. However, for naturally skinny people, the struggle for weight-loss methods is often as difficult as losing weight for overweight people.<\/strong><br \/>The Plank Workout Fitness program, (V- Shape) list of planners and the new encyclopedia of modern bodybuilding give you a shape at the anatomy of cardio strength training\/exercise. \/ Stretching exercises This journal is designed to help both men and women stay healthy at the same time. And will be a guide to help you get started with great health care! For men, women, teens the best.<\/p>\n<\/h4>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description In today&#8217;s society that has a higher rate of obesity, pay more attention to weight loss than weight gain. However, for naturally skinny people, the struggle for weight-loss methods is often as difficult as losing weight for overweight&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1580","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1580"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1580\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}