{"id":1617,"date":"2020-01-29T16:45:02","date_gmt":"2020-01-29T08:45:02","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/workout-log-book-bodybuilding-fitness-training-gym-journal-notebook\/"},"modified":"2020-01-29T16:45:02","modified_gmt":"2020-01-29T08:45:02","slug":"workout-log-book-bodybuilding-fitness-training-gym-journal-notebook","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/workout-log-book-bodybuilding-fitness-training-gym-journal-notebook\/","title":{"rendered":"Workout Log Book: Bodybuilding Fitness Training Gym Journal Notebook"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>The purpose of your workout journal is to document your progress, not to impress people. So if you are looking to maximize the time you spend at the gym you should consider to use this workout logbook. There are some decent reasons Why You Should Be Keeping a Workout Log. Here you are: It keeps you honest. You\u2019ll make better goals. You\u2019ll get inspired. You\u2019ll find patterns. You\u2019ll have a plan for your goals. It\u2019ll give you a chance to vent! So do yourself a favour and start to organize and track your workout progress. Great gift for your loved once as well!<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description The purpose of your workout journal is to document your progress, not to impress people. So if you are looking to maximize the time you spend at the gym you should consider to use this workout logbook. There&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1617","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1617"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1617\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}