{"id":1620,"date":"2020-01-30T18:44:07","date_gmt":"2020-01-30T10:44:07","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/run-for-your-life-running-log-book-10-weeks-to-10k-planner-easy-10k-training-plan-and-complete-runners-day-by-day-log\/"},"modified":"2020-01-30T18:44:07","modified_gmt":"2020-01-30T10:44:07","slug":"run-for-your-life-running-log-book-10-weeks-to-10k-planner-easy-10k-training-plan-and-complete-runners-day-by-day-log","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/run-for-your-life-running-log-book-10-weeks-to-10k-planner-easy-10k-training-plan-and-complete-runners-day-by-day-log\/","title":{"rendered":"Run For Your Life RUNNING LOG BOOK 10 Weeks to 10K Planner: Easy 10K Training Plan and  Complete Runner&#8217;s Day by Day Log"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>Ready To Run Your First <strong>10k<\/strong>?<br \/>Follow the <strong>10-Week Program<\/strong> and you\u2019ll quickly gain the strength and stamina needed to complete 10k\u00a0easier and more enjoyable than you ever thought possible. This comprehensive Journal includes also <strong>Running Log<\/strong> Pages with space for dates, distances, pace and times that help runners chart their progress.<br \/>Happy Running!<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Ready To Run Your First 10k?Follow the 10-Week Program and you\u2019ll quickly gain the strength and stamina needed to complete 10k\u00a0easier and more enjoyable than you ever thought possible. This comprehensive Journal includes also Running Log Pages with&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1620","post","type-post","status-publish","format-standard","hentry","category-for-the-aging"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1620"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1620\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}