{"id":164,"date":"2019-01-04T01:10:09","date_gmt":"2019-01-03T17:10:09","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/fit-fabulous-food-and-exercise-journal-90-days-to-the-new-you\/"},"modified":"2019-01-04T01:10:09","modified_gmt":"2019-01-03T17:10:09","slug":"fit-fabulous-food-and-exercise-journal-90-days-to-the-new-you","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/fit-fabulous-food-and-exercise-journal-90-days-to-the-new-you\/","title":{"rendered":"Fit &amp; Fabulous: Food and Exercise Journal &#8211; 90 Days to the New You"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p><b><\/p>\n<p><h1>If you want an effective tool that will help you lose weight, then keep reading \u2026<\/p>\n<p><\/b><\/h1>\n<p>In the journey towards health and fitness, there is one secret weapon that everyone needs to smash through their goals and accomplish what they set out to do at the start of their weight loss journey\u2014a fitness journal.<\/br> <br \/>A fitness journal keeps you accountable for everything that happens during your weight loss journey, and it prevents you from getting discouraged when you think you\u2019re not seeing any results. It\u2019s hard to argue with the numbers when you see them tracked in front of you. A journal helps you build consistent and healthy habits, ones that you\u2019re likely to keep pursuing even after you\u2019ve finished this 90-day journal.<\/br> <br \/>In this journal, you\u2019ll receive a 90-day tracker that allows you to monitor your food intake, exercise, and much, much more!<\/br> <br \/>If you\u2019ve been struggling to get the results you\u2019ve wanted, it\u2019s time to boost up your game and start keeping track of your health and fitness progress starting right now. <b>Scroll up and click Add to Cart.<\/b><\/br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description If you want an effective tool that will help you lose weight, then keep reading \u2026 In the journey towards health and fitness, there is one secret weapon that everyone needs to smash through their goals and accomplish&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-164","post","type-post","status-publish","format-standard","hentry","category-exercise"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=164"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/164\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}