{"id":1653,"date":"2020-02-11T22:48:21","date_gmt":"2020-02-11T14:48:21","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wodbook-crossfit-journal-weight-lifting-log-weight-training-diary-log-book-bodyweight-cross-training-wod-planner-4-month-daily-fitness-workout-log-book-simple-easy-to-use\/"},"modified":"2020-02-11T22:48:21","modified_gmt":"2020-02-11T14:48:21","slug":"wodbook-crossfit-journal-weight-lifting-log-weight-training-diary-log-book-bodyweight-cross-training-wod-planner-4-month-daily-fitness-workout-log-book-simple-easy-to-use","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wodbook-crossfit-journal-weight-lifting-log-weight-training-diary-log-book-bodyweight-cross-training-wod-planner-4-month-daily-fitness-workout-log-book-simple-easy-to-use\/","title":{"rendered":"WODBOOK Crossfit Journal:: Weight Lifting Log &#8211; Weight Training Diary Log Book &#8211; Bodyweight Cross Training WOD Planner &#8211; 4 Month Daily Fitness &#8230; Workout Log Book -Simple &amp; Easy-To-Use"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<h3><strong>Plan your WOD. Track Your Progress. Achieve Your Goals. Repeat<\/strong><\/h3>\n<p>Each Crossfit journal contains a cool workout of the day templates to track your strength, conditioning, and skills. You can use your workout log for more than 4 months. Take note of every WOD and see your progress. You train hard and you must know how far you&#8217;ve come in your training.<\/p>\n<p><strong>Why you will love This WOD Crossfit journal:<\/strong><\/p>\n<p>&#8211; A very important template to set your goals and express your WHY.<br \/>&#8211; Empty templates to set your routines.<br \/>&#8211; Progress Tracker + One Rep. Max Track<br \/>&#8211; Monthly Workout Planner<br \/>&#8211; Weekly Workhour Planner<br \/>&#8211; Daily WOD planner + Cardio log<br \/>&#8211; Simple and Easy-To-Use + Professional Cover<\/p>\n<p><em>This <strong>Professional Crossfit Logbook<\/strong> will be a cool gift for any CrossFit or workout lover.<\/em><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Plan your WOD. Track Your Progress. Achieve Your Goals. Repeat Each Crossfit journal contains a cool workout of the day templates to track your strength, conditioning, and skills. You can use your workout log for more than 4&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1653","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1653"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1653\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}