{"id":166,"date":"2019-01-04T12:04:59","date_gmt":"2019-01-04T04:04:59","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/beyond-bigger-leaner-stronger-the-advanced-guide-to-building-muscle-staying-lean-and-getting-strong-the-build-muscle-get-lean-and-stay-healthy-series\/"},"modified":"2019-01-04T12:04:59","modified_gmt":"2019-01-04T04:04:59","slug":"beyond-bigger-leaner-stronger-the-advanced-guide-to-building-muscle-staying-lean-and-getting-strong-the-build-muscle-get-lean-and-stay-healthy-series","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/beyond-bigger-leaner-stronger-the-advanced-guide-to-building-muscle-staying-lean-and-getting-strong-the-build-muscle-get-lean-and-stay-healthy-series\/","title":{"rendered":"Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (The Build Muscle, Get Lean, and Stay Healthy Series)"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<div><b>INTRODUCING THE BESTSELLING SEQUEL TO THE #1 BESTSELLER BIGGER LEANER STRONGER!<\/b><\/p>\n<p><b>If you want to build as much muscle as naturally possible&#8230;be able to bench press, squat, and deadlift gargantuan amounts of weight&#8230;and maintain a ripped, beach-ready physique year round&#8230;then you want to read this book.<\/b><\/p>\n<p>If you&#8217;ve been lifting weights for any period of time, you&#8217;ve probably wondered&#8230;\u00a0<\/p>\n<p><i>What does it really take to make the jump from a &#8220;good&#8221; physique&#8230;from being &#8220;kinda strong&#8221;&#8230;from looking &#8220;athletic&#8221;&#8230;to having an outstanding looking, extraordinarily strong, ripped body that just makes people say &#8220;WOW&#8221;?<\/i><\/p>\n<p>You know&#8230;the type of body that makes people wonder if you&#8217;re on steroids or just a genetic freak.<\/p>\n<p>The type of body that fills you with self-confidence and pride of achievement.\u00a0<\/p>\n<p>The type of body that most of us guys dreamt of having before we ever touched a weight.\u00a0<\/p>\n<p><b>Well, this book was written to show you exactly how to make it through the &#8220;intermediate lifter&#8221; phase smoothly, with an incredible physique to show for it, and then continue to make gains and enjoy your training as an advanced lifter.<\/b>\u00a0<\/p>\n<p>Furthermore, this is not an updated version or rehash of Bigger Leaner Stronger. It&#8217;s a true sequel&#8211;it builds on the principles taught in Bigger Leaner Stronger and takes your knowledge to the next level.\u00a0<\/p>\n<p>Here&#8217;s a &#8220;sneak peek&#8221; of what you&#8217;ll find inside this book&#8230;\u00a0<\/p>\n<li><b>How to accurately pinpoint the weak points in your physique that, when corrected, dramatically improve your proportions and overall aesthetics.<\/b><\/li>\n<p><\/p>\n<li>The science of proper training periodization with a program specifically built for intermediate and advanced weightlifters.<\/li>\n<p><\/p>\n<li><b>Whole-body mobility routines that will not only help prevent injury, but improve performance as well.<\/b><\/li>\n<p><\/p>\n<li>8 scientifically proven ways to break through weightlifting plateau.<\/li>\n<p><\/p>\n<li><b>Exactly how to get shredded (6 to 7% body fat) without frying your muscles or sanity.<\/b><\/li>\n<p><\/p>\n<li>How to maintain single-digit body fat percentages year-round with ease&#8230;and still make gains in the gym.<\/li>\n<p><\/p>\n<li><b>In-depth guides to various popular dieting styles like intermittent fasting, carb cycling, and Paleo.<\/b><\/li>\n<p><\/p>\n<li>And more&#8230;<\/li>\n<p>Simply put, Beyond Bigger Leaner Stronger is nearly 300 pages of neatly organized dietary and training lessons, insights, and principles&#8230;backed by decades of anecdotal evidence and over 250 scientific studies&#8230;and 100% geared toward helping you push your body to its genetic potential in size, performance, and aesthetics.<\/p>\n<p><b>SPECIAL BONUS REPORT FOR READERS!<\/b><\/p>\n<div>With this book you&#8217;ll also get a free 175-page bonus report from the author called\u00a0<i>The Beyond Bigger Leaner Stronger Challenge<\/i>. In this bonus report, you&#8217;ll find product recommendations, a full year&#8217;s worth of workouts, recipes from the author&#8217;s cookbooks, and more!<\/p>\n<p>Buy this book today and learn what most guys will never know about building extraordinary amounts of muscle and tremendous strength while staying lean&#8230;and all without superhuman genetics, living in the gym, or using steroids.<\/p><\/div>\n<\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description INTRODUCING THE BESTSELLING SEQUEL TO THE #1 BESTSELLER BIGGER LEANER STRONGER! If you want to build as much muscle as naturally possible&#8230;be able to bench press, squat, and deadlift gargantuan amounts of weight&#8230;and maintain a ripped, beach-ready physique&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-166","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=166"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/166\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}