{"id":1686,"date":"2020-02-22T12:58:26","date_gmt":"2020-02-22T04:58:26","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/workout-log-track-your-progress-training-journal-weight-lifting-bodybuilding-log-book-bodyweight-fitness-planner-activity-log-cardio-goals-workout-log-book-track-your-progress\/"},"modified":"2020-02-22T12:58:26","modified_gmt":"2020-02-22T04:58:26","slug":"workout-log-track-your-progress-training-journal-weight-lifting-bodybuilding-log-book-bodyweight-fitness-planner-activity-log-cardio-goals-workout-log-book-track-your-progress","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/workout-log-track-your-progress-training-journal-weight-lifting-bodybuilding-log-book-bodyweight-fitness-planner-activity-log-cardio-goals-workout-log-book-track-your-progress\/","title":{"rendered":"WORKOUT LOG Track Your Progress:  Training journal \/ Weight lifting \/ Bodybuilding log book \/ Bodyweight \/ Fitness planner \/ Activity log \/ Cardio &#8230; goals: WORKOUT LOG BOOK: Track Your Progress!"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>This weight lifting logbook is a must-have for anyone who is serious about beginning or improving their weight lifting regimen. Has been designed so that you can easily monitor your achievements and goals.<\/p>\n<p>Specifications:<br \/>Dimensions: 6&#8243; x 9&#8243; (15.24 x 22.86 cm)<br \/>Pages: 110<br \/>Cover: Glossy<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description This weight lifting logbook is a must-have for anyone who is serious about beginning or improving their weight lifting regimen. Has been designed so that you can easily monitor your achievements and goals. Specifications:Dimensions: 6&#8243; x 9&#8243; (15.24&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1686","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1686"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1686\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}