{"id":1702,"date":"2020-02-23T00:49:59","date_gmt":"2020-02-22T16:49:59","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/training-guide-training-journal-weight-lifting-log-fitness-planner-workout-log-book-activity-log-bodyweight-bodybuilding-cardio-goals-track-your-progress-training-guide\/"},"modified":"2020-02-23T00:49:59","modified_gmt":"2020-02-22T16:49:59","slug":"training-guide-training-journal-weight-lifting-log-fitness-planner-workout-log-book-activity-log-bodyweight-bodybuilding-cardio-goals-track-your-progress-training-guide","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/training-guide-training-journal-weight-lifting-log-fitness-planner-workout-log-book-activity-log-bodyweight-bodybuilding-cardio-goals-track-your-progress-training-guide\/","title":{"rendered":"TRAINING GUIDE: Training journal \/ Weight lifting log \/ Fitness planner \/ Workout log book \/ Activity log \/ Bodyweight \/ Bodybuilding \/ Cardio &#8230; goals \/ Track your progress!: TRAINING GUIDE"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>This weight lifting logbook is a must-have for anyone who is serious about beginning or improving their weight lifting regimen. Has been designed so that you can easily monitor your achievements and goals.<\/p>\n<p>Specifications:<br \/>Dimensions: 6&#8243; x 9&#8243; (15.24 x 22.86 cm)<br \/>Pages: 110<br \/>Cover: Matte<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description This weight lifting logbook is a must-have for anyone who is serious about beginning or improving their weight lifting regimen. Has been designed so that you can easily monitor your achievements and goals. Specifications:Dimensions: 6&#8243; x 9&#8243; (15.24&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1702","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1702"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1702\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}