{"id":172,"date":"2019-01-04T13:03:26","date_gmt":"2019-01-04T05:03:26","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-year-one-challenge-for-women-thinner-leaner-and-stronger-than-ever-in-12-months\/"},"modified":"2019-01-04T13:03:26","modified_gmt":"2019-01-04T05:03:26","slug":"the-year-one-challenge-for-women-thinner-leaner-and-stronger-than-ever-in-12-months","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-year-one-challenge-for-women-thinner-leaner-and-stronger-than-ever-in-12-months\/","title":{"rendered":"The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<div><b>ARE YOU READY TO BUILD THE LEAN, STRONG, AND TONED BODY YOU&#8217;VE ALWAYS DESIRED?<\/b><\/div>\n<p><i>The Year One Challenge for Women<\/i>\u00a0is a workout journal companion to the bestselling book\u00a0<i>Thinner Leaner Stronger<\/i>.\u00a0<\/p>\n<p><b>With the Thinner Leaner Stronger program, you can lose 30 to 35 pounds of fat\u00a0<i>and<\/i>\u00a0build muscle in just one year.<\/b><\/p>\n<p>This book contains a full year&#8217;s worth of workouts, properly laid out so you can record and track your progress, as well as some of the author&#8217;s favorite motivational quotes and recipes from his bestselling cookbook,\u00a0<i>The Shredded Chef<\/i>.<\/p>\n<p><b>If you&#8217;re ready to build muscle and lose fat faster than you ever thought possible, buy this journal today, get started on the program, and watch your body transform week after week.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description ARE YOU READY TO BUILD THE LEAN, STRONG, AND TONED BODY YOU&#8217;VE ALWAYS DESIRED? The Year One Challenge for Women\u00a0is a workout journal companion to the bestselling book\u00a0Thinner Leaner Stronger.\u00a0 With the Thinner Leaner Stronger program, you can&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-172","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=172"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/172\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}