{"id":1726,"date":"2020-02-26T08:44:44","date_gmt":"2020-02-26T00:44:44","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/beast-mode-workout-tracker-fitness-journal-track-your-water-strength-training-cardio-workouts-with-this-gym-session-tracker-stay-on-target-smash-your-goals-go-beast-mode\/"},"modified":"2020-02-26T08:44:44","modified_gmt":"2020-02-26T00:44:44","slug":"beast-mode-workout-tracker-fitness-journal-track-your-water-strength-training-cardio-workouts-with-this-gym-session-tracker-stay-on-target-smash-your-goals-go-beast-mode","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/beast-mode-workout-tracker-fitness-journal-track-your-water-strength-training-cardio-workouts-with-this-gym-session-tracker-stay-on-target-smash-your-goals-go-beast-mode\/","title":{"rendered":"Beast Mode &#8211; Workout Tracker &amp; Fitness Journal: Track Your Water, Strength Training &amp; Cardio Workouts With This Gym Session Tracker! Stay On Target &amp; Smash Your Goals &#8211; Go Beast Mode!"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>Track Your Water, Strength Training &amp; Cardio Workouts With This Gym Session Tracker! Stay On Target &amp; Smash Your Goals &#8211; Go Beast Mode!<\/p>\n<p><\/p>\n<p><strong><em>Size<\/em><\/strong><em>: 6 by 9 inches<\/em><\/p>\n<p><strong><em>Cover<\/em><\/strong><em>: Matt <\/em><\/p>\n<p><strong><em>Pages<\/em><\/strong><em>: 120 Workout structured pages (track 120 workouts, including strength reps and sets, cardio workout and time, warm up, cool down, water intake and extra notes)<\/em><\/p>\n<p><\/p>\n<p>This workout tracker, a good pre workout and a sweet post workout protein shake is all you need to <u>smash your fitness goals this summer (and beyond!).<\/u><\/p>\n<p>Bring your new fitness companion with you to the gym to stay on top of your workout, document your progress and set new targets.<\/p>\n<p><\/p>\n<p><strong><u>Be sure to use the \u2018look inside\u2019 feature to know what you are getting.<\/u><\/strong><\/p>\n<p><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Track Your Water, Strength Training &amp; Cardio Workouts With This Gym Session Tracker! Stay On Target &amp; Smash Your Goals &#8211; Go Beast Mode! Size: 6 by 9 inches Cover: Matt Pages: 120 Workout structured pages (track 120&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1726","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1726"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1726\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}