{"id":1731,"date":"2020-02-26T18:46:49","date_gmt":"2020-02-26T10:46:49","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/supreme-workout-log-book-weight-lifting-tracker-for-man-woman-excersize-journal-undated-daily-training-fitness-notebook-journal\/"},"modified":"2020-02-26T18:46:49","modified_gmt":"2020-02-26T10:46:49","slug":"supreme-workout-log-book-weight-lifting-tracker-for-man-woman-excersize-journal-undated-daily-training-fitness-notebook-journal","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/supreme-workout-log-book-weight-lifting-tracker-for-man-woman-excersize-journal-undated-daily-training-fitness-notebook-journal\/","title":{"rendered":"Supreme Workout Log Book: Weight Lifting Tracker for Man, Woman, Excersize Journal, Undated Daily Training, Fitness Notebook Journal"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p><strong>How many times were you looking for a workout journal?\u00a0<\/strong><\/p>\n<p><em>You want &#8211; simple to use workout log-book<br \/>You need &#8211; containing the necessary elements gym diary<br \/>You desire &#8211; special tool that will help you achieve your goals<br \/>You get &#8211; everything what you want, need and desire with Supreme Workout Log-Book<\/em><\/p>\n<p><strong>Supreme Workout Log-Book is great alternative for other journals out there.<br \/>It last for 4 months. Does not contain strictly defined time frame.\u00a0<br \/>You start whenever you want!<\/strong><\/p>\n<p><u>Includes Sections For:<\/u><\/p>\n<p><strong>Statistics<\/strong><\/p>\n<ul>\n<li>Weight<\/li>\n<li>% Body fat<\/li>\n<li>IBS Body fat<\/li>\n<li>IBS Lean mass<\/li>\n<li>Chest<\/li>\n<li>Waist<\/li>\n<li>Hips<\/li>\n<li>Neck<\/li>\n<li>L\/R Thigh<\/li>\n<li>L\/R Calf<\/li>\n<li>L\/R Upper Arm<\/li>\n<\/ul>\n<p><strong>Cardio<\/strong><\/p>\n<ul>\n<li>Exercises<\/li>\n<li>Time<\/li>\n<li>Distance<\/li>\n<li>Calories Burned<\/li>\n<\/ul>\n<p><strong>Strength Training\u00a0<\/strong><strong><\/strong><\/p>\n<ul>\n<li>Upper Body<\/li>\n<li>Lower Body<\/li>\n<li>Abs<\/li>\n<li>Muscle Groups<\/li>\n<li>Exercises<\/li>\n<li>5 Sets<\/li>\n<li>Reps<\/li>\n<li>Weight<\/li>\n<\/ul>\n<h4>Date<br \/><\/h4>\n<h4>Day of Week<\/h4>\n<h4>127 Pages\u00a0<br \/>6Inches By 9 Inches<\/h4>\n<\/p>\n<p><\/p>\n<p><strong>It doesn&#8217;t matter if you are beginner or advanced, whether you are a woman or a man, or you want to lose weight, sculpt your muscles, build muscle mass, or simply train and enjoy many benefits.\u00a0<br \/>You will never want to get back to the others journals ever again! Don&#8217;t delay! Buy now and help yourself achieve your goals!<\/strong><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description How many times were you looking for a workout journal?\u00a0 You want &#8211; simple to use workout log-bookYou need &#8211; containing the necessary elements gym diaryYou desire &#8211; special tool that will help you achieve your goalsYou get&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1731","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1731"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1731\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}