{"id":1744,"date":"2020-03-01T23:49:08","date_gmt":"2020-03-01T15:49:08","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/does-running-out-of-fucks-count-as-cardio-funny-workout-journal-logbook-with-blank-pages-training-fitness-notebook-tracker-for-exercises-warm-up-stretches-cardio-for-weight-lifters\/"},"modified":"2020-03-01T23:49:08","modified_gmt":"2020-03-01T15:49:08","slug":"does-running-out-of-fucks-count-as-cardio-funny-workout-journal-logbook-with-blank-pages-training-fitness-notebook-tracker-for-exercises-warm-up-stretches-cardio-for-weight-lifters","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/does-running-out-of-fucks-count-as-cardio-funny-workout-journal-logbook-with-blank-pages-training-fitness-notebook-tracker-for-exercises-warm-up-stretches-cardio-for-weight-lifters\/","title":{"rendered":"Does Running Out of Fucks Count as Cardio?: Funny Workout Journal Logbook with Blank Pages &amp; Training Fitness Notebook Tracker for Exercises, Warm-up, Stretches, &amp; Cardio for Weight Lifters"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>Motivational workout journal logbook to record your warm-ups, stretches, exercises, &amp; cardio. Write down your weight lifting, power lifting, or yoga workouts in this inspirational notebook featuring 120 pages.<\/p>\n<ul>\n<li><strong>6&#8243; x 9&#8243; 120 page journal <\/strong>&#8211; featuring blanks undated pages to write in.<\/li>\n<li><strong>Four unique sections <\/strong>&#8211;\u00a0to record warm-ups, stretches, exercises, &amp; cardio. Excercise section\u00a0includes\u00a0space\u00a0to record your sets, rep, &amp; weight for lifting. The cardio section includes spaces to record time, distance, pace, &amp; heart rate.<\/li>\n<li><strong>Flexible dates<\/strong> &#8211; workout on your own schedule!<\/li>\n<\/ul>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Motivational workout journal logbook to record your warm-ups, stretches, exercises, &amp; cardio. Write down your weight lifting, power lifting, or yoga workouts in this inspirational notebook featuring 120 pages. 6&#8243; x 9&#8243; 120 page journal &#8211; featuring blanks&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1744","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1744"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1744\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}