{"id":1771,"date":"2020-03-08T00:45:30","date_gmt":"2020-03-07T16:45:30","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/200-day-gym-workout-log-book-personal-training-records-and-notes-powerlifting-weightlifting-bodybuilding-health-and-fitness-squat-bench-press-and-deadlift-tracking\/"},"modified":"2020-03-08T00:45:30","modified_gmt":"2020-03-07T16:45:30","slug":"200-day-gym-workout-log-book-personal-training-records-and-notes-powerlifting-weightlifting-bodybuilding-health-and-fitness-squat-bench-press-and-deadlift-tracking","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/200-day-gym-workout-log-book-personal-training-records-and-notes-powerlifting-weightlifting-bodybuilding-health-and-fitness-squat-bench-press-and-deadlift-tracking\/","title":{"rendered":"200 Day Gym Workout Log Book | Personal Training Records and Notes | Powerlifting, Weightlifting, Bodybuilding Health and Fitness | Squat, Bench Press and Deadlift Tracking"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>Training log book for tracking workouts on a regular basis and noting down any and all personal records or achievements with commentary or notes on daily efforts. Simple layout planner with 200 log sections, with sections for dates, bodyweight, exercise, reps, sets and weight used as well as room for notes on the session.Ideal for various types of fitness and health focused training, including bodybuilders, powerlifters, weightlifters or just recreational gym goers.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Training log book for tracking workouts on a regular basis and noting down any and all personal records or achievements with commentary or notes on daily efforts. Simple layout planner with 200 log sections, with sections for dates,&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1771","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=1771"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/1771\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=1771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=1771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=1771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}