{"id":212,"date":"2019-01-06T02:24:17","date_gmt":"2019-01-05T18:24:17","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-90-day-home-workout-plan-a-total-body-fitness-program-for-weight-training-cardio-core-stretching\/"},"modified":"2019-01-06T02:24:17","modified_gmt":"2019-01-05T18:24:17","slug":"the-90-day-home-workout-plan-a-total-body-fitness-program-for-weight-training-cardio-core-stretching","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-90-day-home-workout-plan-a-total-body-fitness-program-for-weight-training-cardio-core-stretching\/","title":{"rendered":"The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching"},"content":{"rendered":"

Product Description<\/b><\/h4>\n

At-Home Workouts to Lose Weight & Build Muscle<\/strong><\/h1>\n

Are you looking for simple home workout routines for men? Do you want to know how to build muscle and lose fat forever? Then, The 90-Day Home Workout Plan<\/em> is for you!<\/h2>\n

Get time-tested and proven home workouts for men that\u2019ll get you burning fat, building muscle and feeling great in no time. With over 3 months of workout routines, you\u2019ll discover:<\/p>\n

    \n
  • What vital components you’re missing in your workouts to lose weight<\/li>\n
  • How the best home workout for beginners doesn’t<\/strong> require much time<\/li>\n
  • The secret of sticking to a fitness routine & enjoying it<\/li>\n
  • Detailed images of all the fat burning & muscle building exercises<\/li>\n
  • And, so much more<\/li>\n<\/ul>\n

    The 90-Day Home Workout Plan<\/em> for you if you\u2019re:<\/p>\n

      \n
    • Looking for a basic home workout for beginners<\/li>\n
    • Wanting workout routines for weight loss<\/li>\n
    • Needing one of the best workout books for men<\/li>\n
    • Ready to start these routines for working out<\/li>\n<\/ul>\n

      The 90-Day Home Workout Plan<\/em> is NOT for you if you:<\/p>\n

        \n
      • Want an extreme personal fitness book<\/li>\n
      • Think you can lose fat without putting in the work<\/li>\n
      • Believe crazy dieting to lose fat is the answer to your problems<\/li>\n
      • Don\u2019t plan on working out at home or at the gym<\/li>\n<\/ul>\n

        The only things you\u2019ll need for The 90-Day Home Workout Plan<\/em>:<\/p>\n

          \n
        • A set of dumbbells or weights<\/li>\n
        • A set of elastic exercise bands or resistance bands<\/li>\n
        • A yoga mat (optional)<\/li>\n
        • A bench or a chair<\/li>\n
        • And, a willingness to put in the work<\/li>\n<\/ul>\n

          Find out why The 90-Day Home Workout Plan<\/em> is your solution to losing weight and building muscle! And, discover how there are just fitness books for men, and then there isThe 90-Day Home Workout Plan<\/em>!<\/h2>\n

          Start Working Out Right Away When You Get a Copy NOW<\/strong><\/h1>\n

          <\/p>\n","protected":false},"excerpt":{"rendered":"

          Product Description At-Home Workouts to Lose Weight & Build Muscle Are you looking for simple home workout routines for men? Do you want to know how to build muscle and lose fat forever? Then, The 90-Day Home Workout Plan is…<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-212","post","type-post","status-publish","format-standard","hentry","category-ab-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=212"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/212\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}