{"id":213,"date":"2019-01-06T02:24:18","date_gmt":"2019-01-05T18:24:18","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-year-one-challenge-for-men-bigger-leaner-and-stronger-than-ever-in-12-months-2\/"},"modified":"2019-01-06T02:24:18","modified_gmt":"2019-01-05T18:24:18","slug":"the-year-one-challenge-for-men-bigger-leaner-and-stronger-than-ever-in-12-months-2","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-year-one-challenge-for-men-bigger-leaner-and-stronger-than-ever-in-12-months-2\/","title":{"rendered":"The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<div> <b>THIS PROGRAM HAS HELPED THOUSANDS OF MEN BUILD THEIR BEST BODIES EVER. WILL YOU BE NEXT?<\/b><\/p>\n<p><i>The Year One Challenge for Men<\/i> is a workout journal companion to the bestselling men&#8217;s fitness book <i>Bigger Leaner Stronger<\/i>.<\/p>\n<p><b>With this program, you can gain up to 25 pounds of muscle in allthe right places on your body, lose piles of fat&#8211;including stubbornbelly and back fat&#8211;and double or even triple your whole-body strength.And that&#8217;s just year one.<\/b><\/p>\n<p>This book contains a full year&#8217;s worth of <i>Bigger Leaner Stronger<\/i> workouts neatly organized so you can record, track, and review your progress toward the body you&#8217;ve always wanted.<\/p>\n<p><b>So, if you&#8217;re ready to build muscle and lose fat faster thanyou ever thought possible, buy this journal today and start your journey to a bigger, leaner, and stronger you!.<\/b> <\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description THIS PROGRAM HAS HELPED THOUSANDS OF MEN BUILD THEIR BEST BODIES EVER. WILL YOU BE NEXT? The Year One Challenge for Men is a workout journal companion to the bestselling men&#8217;s fitness book Bigger Leaner Stronger. With this&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-213","post","type-post","status-publish","format-standard","hentry","category-ab-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=213"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/213\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}