{"id":228,"date":"2019-01-06T07:35:12","date_gmt":"2019-01-05T23:35:12","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/menopause-the-answers-understand-and-manage-symptoms-with-natural-solutions-alternative-remedies-and-conventional-medical-advice\/"},"modified":"2019-01-06T07:35:12","modified_gmt":"2019-01-05T23:35:12","slug":"menopause-the-answers-understand-and-manage-symptoms-with-natural-solutions-alternative-remedies-and-conventional-medical-advice","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/menopause-the-answers-understand-and-manage-symptoms-with-natural-solutions-alternative-remedies-and-conventional-medical-advice\/","title":{"rendered":"Menopause &#8211; the Answers: Understand and manage symptoms with natural solutions, alternative remedies and conventional medical advice"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>In this definitive guide, Dr. Rosemary Leonard debunks some of the myths surrounding the menopause, including why <i>perimenopause<\/i> is a layman&#8217;s term, and the pros and cons of HRT. Rosemary discusses the best approaches to the menopause and whether drugs, holistic remedies or other forms of treatment will work best for the individual. Covering everything from hot flushes, changes to your menstrual bleeding pattern, and how to tackle sex after menopause to advice on alternative remedies, <i>Menopause &#8211; the Answers<\/i> is the comprehensive bible on how to navigate your body&#8217;s changes. Read by Dr. Rosemary Leonard and Patience Tomlinson. <\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description In this definitive guide, Dr. Rosemary Leonard debunks some of the myths surrounding the menopause, including why perimenopause is a layman&#8217;s term, and the pros and cons of HRT. Rosemary discusses the best approaches to the menopause and&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-228","post","type-post","status-publish","format-standard","hentry","category-for-the-aging"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=228"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/228\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}