{"id":261,"date":"2019-01-07T17:46:05","date_gmt":"2019-01-07T09:46:05","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-11-best-cardio-workouts-to-burn-fat-tone-up-and-lose-weight\/"},"modified":"2019-01-07T17:46:05","modified_gmt":"2019-01-07T09:46:05","slug":"the-11-best-cardio-workouts-to-burn-fat-tone-up-and-lose-weight","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-11-best-cardio-workouts-to-burn-fat-tone-up-and-lose-weight\/","title":{"rendered":"The 11 Best Cardio Workouts: To Burn Fat, Tone Up, and Lose Weight"},"content":{"rendered":"

Product Description<\/b><\/h4>\n

Annihilate Unwanted Body Fat Without Having to Overwork & Feel Rundown<\/strong><\/h1>\n

What if a few tweaks to your current exercise routine could dramatically increase your weight loss by even five to ten times? What if I told you that you no longer have to toil away exercising hours at a time just to lose little to no weight? What if you could get more time in your day to read, spend time with your family or relax?<\/strong><\/p>\n

Bestselling author and former personal trainer, Dale L. Roberts, presents his 11 best fat burning workouts specifically for the treadmill, elliptical, and recumbent bike. Based on nearly a decade of developing quality workouts that maximize the most from limited time\u2014this book\u00a0answers the question: what are the secrets to losing more weight in less time with fun exercise?<\/p>\n

In this book, you’ll learn:<\/p>\n

    \n
  • How to incinerate fat by a simple tweak that the pros use<\/li>\n
  • Why staying at a consistent pace in your cardio is not working<\/li>\n
  • Four smooth treadmill routines that don’t require ANY running<\/li>\n
  • Four simple elliptical programs that are a fun challenge<\/li>\n
  • Three recumbent bike plans that will have you smashing it to bits while laughing your way to a smaller pants size<\/li>\n
  • A variety of other tips to get the most from ANY workout or exercise plan<\/li>\n
  • How to keep your cardio workouts, so you enjoy the finer things in life<\/li>\n
  • Additional tips & techniques to use for your cardio outside of the three pieces of cardio equipment offered in this book<\/li>\n
  • And, much more!<\/li>\n<\/ul>\n

    Buy this book NOW to kill stubborn fat dead and stop overworking in your exercise routines!<\/strong><\/h1>\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    Product Description Annihilate Unwanted Body Fat Without Having to Overwork & Feel Rundown What if a few tweaks to your current exercise routine could dramatically increase your weight loss by even five to ten times? What if I told you…<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-261","post","type-post","status-publish","format-standard","hentry","category-ab-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=261"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/261\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}