{"id":308,"date":"2019-01-10T16:54:29","date_gmt":"2019-01-10T08:54:29","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-slow-burn-fitness-revolution-the-slow-motion-exercise-that-will-change-your-body-in-30-minutes-a-week\/"},"modified":"2019-01-10T16:54:29","modified_gmt":"2019-01-10T08:54:29","slug":"the-slow-burn-fitness-revolution-the-slow-motion-exercise-that-will-change-your-body-in-30-minutes-a-week","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-slow-burn-fitness-revolution-the-slow-motion-exercise-that-will-change-your-body-in-30-minutes-a-week\/","title":{"rendered":"The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>Join the Slow Burn Fitness Revolution!<\/p>\n<p>In <i>The Slow Burn Fitness Revolution<\/i>, authors of the three-million-copy bestseller <i>Protein Power<\/i> team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. <i>The Slow Burn Fitness Revolution<\/i> lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will:<\/p>\n<p>*Get strong fast<br \/>*Increase bone density and ward off osteoporosis<br \/>*Improve cardiovascular health<br \/>*Enhance flexibility<br \/>*Say goodbye to lower back pain<br \/>*Increase your metabolism, and<br \/>*Make your body a powerful fat-burning machine<\/p>\n<p>Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body <i>and <\/i>a life!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Join the Slow Burn Fitness Revolution! In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-308","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=308"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/308\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}