{"id":342,"date":"2019-01-18T00:18:14","date_gmt":"2019-01-17T16:18:14","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-one-minute-workout-build-fat-burning-lean-muscle-massive-strength-and-better-health-in-just-60-seconds-a-day\/"},"modified":"2019-01-18T00:18:14","modified_gmt":"2019-01-17T16:18:14","slug":"the-one-minute-workout-build-fat-burning-lean-muscle-massive-strength-and-better-health-in-just-60-seconds-a-day","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/the-one-minute-workout-build-fat-burning-lean-muscle-massive-strength-and-better-health-in-just-60-seconds-a-day\/","title":{"rendered":"The One Minute Workout: Build Fat-Burning Lean Muscle, Massive Strength, and Better Health in Just 60 Seconds a Day!"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p><b>Just ONE exercise, ONE minute a day and you can get in shape and change your life!<\/b><\/p>\n<p>A workout in just one minute a day?! That\u2019s right! This effective fitness program was <b>designed by doctors<\/b> for virtually <b>everyone<\/b>. Whether you are out of shape, a high-performance athlete, or somewhere in between, there is something in the One Minute Workout <b>for you!<\/b><\/p>\n<p>Using this tried and tested system, you can build lean toned muscles and develop tremendous strength in just one minute a day. There\u2019s <b>no need to go to a gym<\/b> and <b>no need to sweat<\/b>. Use the One Minute Workout to improve your physique, boost your athletic performance, or help <b>reduce chronic back and joint pain<\/b>. With <b>over 100 exercises<\/b> in this book to help you get the results you want, it\u2019s quick and easy for anyone to get started.<\/p>\n<p>The One Minute Workout will forever change the way you think about exercise. Think it\u2019s too good to be true? Just take a look at the author\u2019s results on the front cover. <b>Give it a try<\/b> and be surprised by how much you can achieve in just a minute a day!<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Just ONE exercise, ONE minute a day and you can get in shape and change your life! A workout in just one minute a day?! That\u2019s right! This effective fitness program was designed by doctors for virtually everyone&#8230;.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-342","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=342"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/342\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}