{"id":407,"date":"2019-02-05T21:52:29","date_gmt":"2019-02-05T13:52:29","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/keto-fitness-the-ketogenic-diet-bodybuilding-and-strength-training\/"},"modified":"2019-02-05T21:52:29","modified_gmt":"2019-02-05T13:52:29","slug":"keto-fitness-the-ketogenic-diet-bodybuilding-and-strength-training","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/keto-fitness-the-ketogenic-diet-bodybuilding-and-strength-training\/","title":{"rendered":"Keto Fitness: The Ketogenic Diet, Bodybuilding and Strength Training"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<h2>Do you want to Learn How to Build a Lean, Strong Athletic Body?<\/h2>\n<p><\/br><\/p>\n<h2>Then this incredible Keto Fitness book will teach you how to Burn Fat and Build a Warrior\u2019s Body.<\/h2>\n<p><\/br><strong>Keto Fitness<\/strong> includes the following books:<br \/><\/br><\/p>\n<p>(1) <strong>The Ketogenic Diet<\/strong>: The Fast Way to Burning Fat<\/p>\n<p>(2) <strong>Bodybuilding<\/strong>: How to Build the Body of a Greek God <\/p>\n<p>(3) <strong>Strength Training (Secrets)<\/strong>: The Best Tips &amp; Strategies for Getting Stronger <\/p>\n<p><\/br>The first book, <strong>The Ketogenic Diet<\/strong>, will teach you: <br \/><\/br>(A) The benefits and side effects of the <strong>ketogenic diet.<\/strong> <br \/><\/br>(B) How to adjust your <strong>ketogenic diet schedule<\/strong> around your <strong>exercise schedule<\/strong>.<br \/><\/br>(C) How the <strong>ketogenic diet<\/strong> and <strong>intermittent fasting<\/strong> can together <strong>enhance fat loss<\/strong>. <br \/><\/br><br \/><\/br>The second book, <strong>Bodybuilding<\/strong>, will teach you: <br \/><\/br>(A) How to a build a <strong>well-proportioned<\/strong>, athletic body like the <strong>Ancient Greek Gods<\/strong>.<br \/><\/br>(B) The type of <strong>workouts, exercises<\/strong> and <strong>daily training<\/strong> the <strong>Ancient Greeks<\/strong> performed. <br \/><\/br>(C) How <strong>Ancient Olympic Athletes<\/strong> prepared and trained for succeeding at the Olympic Games. <br \/><\/br><br \/><\/br>The third book, <strong>Strength Training<\/strong>, will teach you: <br \/><\/br>(A) How to go from a <strong>Beginner to an Advanced Strength Training Athlete<\/strong>. <br \/><\/br>(B) The <strong>5X5 Strength Training Workout<\/strong> and variations of it. <br \/><\/br>(C) How to effectively exercise the <strong>Legs, Back and Chest Muscles<\/strong>. <br \/><\/br><strong>**BONUS**<\/strong><\/p>\n<p>Included is a <strong> Health and Fitness Definite Chief Aim Guide<\/strong> designed to help you achieve your health and fitness goals. <\/p>\n<p><\/br><\/p>\n<h2>So Do you want to Learn How to Build a Lean, Strong Athletic Body?<\/h2>\n<p><\/br><\/p>\n<h2>Then BUY this Amazing Keto Fitness Book NOW!!!<\/h2>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Do you want to Learn How to Build a Lean, Strong Athletic Body? Then this incredible Keto Fitness book will teach you how to Burn Fat and Build a Warrior\u2019s Body. Keto Fitness includes the following books: (1)&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-407","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=407"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/407\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}