{"id":411,"date":"2019-02-07T05:12:38","date_gmt":"2019-02-06T21:12:38","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/big-and-strong-without-steroids\/"},"modified":"2019-02-07T05:12:38","modified_gmt":"2019-02-06T21:12:38","slug":"big-and-strong-without-steroids","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/big-and-strong-without-steroids\/","title":{"rendered":"Big and Strong Without Steroids"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>\u201cBig and Strong Without Steroids\u201d is written for people who want to get real results at the gym without taking performance enhancement drugs. For people who refuse to waste their time using ineffective training methodologies promoted by steroid users and their coaches. For people who are tired of being robbed by unqualified personal trainers. For people who want to learn how to train properly without having to read books that requires a degree in sports physiology.<\/p>\n<p>The material is presented in the simplest and the most concise way possible. The book gives you clear cut instructions on what exactly to do while providing just enough background information to understand why you are doing it. \u201cBig and Strong Without Steroids\u201d covers full spectrum of exercise topics:<\/p>\n<p>\u2022 Scientific principles of training <br \/>\u2022 Technical instructions for all main exercises <br \/>\u2022 10 complete training programs ranging from total beginners to the very advanced athletes<br \/>\u2022 Basics of nutritional uptake <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description \u201cBig and Strong Without Steroids\u201d is written for people who want to get real results at the gym without taking performance enhancement drugs. For people who refuse to waste their time using ineffective training methodologies promoted by steroid&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-411","post","type-post","status-publish","format-standard","hentry","category-weight-training"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=411"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/411\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}