{"id":425,"date":"2019-02-08T18:56:17","date_gmt":"2019-02-08T10:56:17","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/cook-yourself-thin-skinny-meals-you-can-make-in-minutes\/"},"modified":"2019-02-08T18:56:17","modified_gmt":"2019-02-08T10:56:17","slug":"cook-yourself-thin-skinny-meals-you-can-make-in-minutes","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/cook-yourself-thin-skinny-meals-you-can-make-in-minutes\/","title":{"rendered":"Cook Yourself Thin: Skinny Meals You Can Make in Minutes"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>Lose weight without losing your mind! <\/p>\n<p> <i>Cook Yourself Thin<\/i> is a healthy, delicious way to drop a dress size without all the gimmicks. The ladies of &#8220;Cook Yourself Thin,&#8221; a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers how to cut calories without compromising taste.<\/p>\n<p> <P>For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won&#8217;t leave you hungry, bored, or running for a gallon of ice cream! <i>Cook Yourself Thin<\/i> shows how to cut calories, change diets, and improve health without sacrificing the foods we love.<\/p>\n<p> <P><i>Cook Yourself Thin<\/i> is not a fad diet. It gives skinny alternatives to your cravings. You can&#8217;t live without your chocolate cake or mac &#8216;n&#8217; cheese? You don&#8217;t have to! (See Deep Dark Chocolate Cake, page 197.) There&#8217;s never enough time to cook? <i>Cook Yourself Thin<\/i> keeps it simple\u2500with easy instructions and fun recipes you&#8217;ll want to make again and again.<\/p>\n<p> <P>What are you waiting for? Cook Yourself Thin!<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Lose weight without losing your mind! Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. The ladies of &#8220;Cook Yourself Thin,&#8221; a new Lifetime reality show, offer 80 easy, accessible&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-425","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=425"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/425\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}