{"id":428,"date":"2019-02-08T21:43:18","date_gmt":"2019-02-08T13:43:18","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/evolution-the-cutting-edge-guide-to-breaking-down-mental-walls-and-building-the-body-youve-always-wanted\/"},"modified":"2019-02-08T21:43:18","modified_gmt":"2019-02-08T13:43:18","slug":"evolution-the-cutting-edge-guide-to-breaking-down-mental-walls-and-building-the-body-youve-always-wanted","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/evolution-the-cutting-edge-guide-to-breaking-down-mental-walls-and-building-the-body-youve-always-wanted\/","title":{"rendered":"Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You&#8217;ve Always Wanted"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p>Joe Manganiello first gained recognition around the world for his incredible, sculpted body while winning both popular and critical praise as the star of HBO&#8217;s <i>True Blood<\/i>. Now, from the man that <i>Magic Mike<\/i> director Steven Soderbergh called \u201cwalking CGI,\u201d comes the cutting-edge guide to achieving the perfect body and therefore enhancing your overall quality of life.<BR><BR>With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all guide to sculpting the perfect body. His fit physique catapulted him to the top of the list of Hollywood\u2019s most desired male actors following his memorable performances in HBO\u2019s hit show <i>True Blood <\/i>and in the 2012 film <i>Magic Mike<\/i>\u2014and he will expand on that role in this summer\u2019s highly anticipated <i>Magic Mike XXL. <\/i>In <i>Evolution<\/i>, Manganiello shares his lifetime of experience and research in terms of diet, cardio, and anatomy to bring you the only fitness book you\u2019ll ever need in order to look and feel your best.<BR> <BR>Throughout the book are black-and-white photographs and Manganiello\u2019s step-by-step workout routine that combines weights, intense cardio, and a high protein diet.<BR> <BR>With a lifetime of athletic achievement behind him, Manganiello was named one of <i>Men\u2019s Health<\/i>\u2019s 100 Fittest Men of All Time alongside Arnold Schwarzenegger, Michael Jordan, Bo Jackson, Michael Phelps, Carl Lewis, and others. His <i>Men&#8217;s Fitness<\/i> and <i>Men\u2019s Health<\/i> covers consistently rank among the top selling around the globe. In 2014, <i>People<\/i> magazine named him the Hottest Bachelor Alive, and he is one of the few actors to have ever graced the cover of the #1 selling body building magazine in the US, <i>Muscle &amp; Fitness<\/i>, not once but twice (with a third on the way).<BR> <BR>\u201cA comprehensive yet straightforward and effective roadmap to better health and fitness\u201d (Shawn Perine, editor in chief of <i>Muscle &amp; Fitness<\/i>), <i>Evolution<\/i> reveals exactly how to get the body of one of Hollywood\u2019s hottest stars\u2014promising to turn any Average Joe into a Joe Manganiello!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Joe Manganiello first gained recognition around the world for his incredible, sculpted body while winning both popular and critical praise as the star of HBO&#8217;s True Blood. Now, from the man that Magic Mike director Steven Soderbergh called&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-428","post","type-post","status-publish","format-standard","hentry","category-ab-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=428"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/428\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}