\u201cThe T-Tapp system is the ideal anti-aging workout. Highly recommended!\u201d
\u2013Nicholas Perricone, M.D., New York Times<\/i> bestselling author <\/p>\n
The most efficient and effective workout you\u2019ll ever do!<\/p>\n
Imagine an exercise program that requires no equipment, no weights, and no bands. There is no jumping or stress to your joints. Yet everyone gets results regardless of fitness level! Created by renowned fitness expert Teresa Tapp, the revolutionary T-Tapp Workout reshapes your body while it fires up your metabolism. All you need is four square feet of space and just 15 minutes a day in order to see a dramatic loss of inches. <\/p>\n
How does it work? T-Tapp\u2019s unique sequence of comprehensive, compound muscle movements works the muscles layer by layer, from the inside out, to cinch, tighten, and tone them and burn fat better. Fit and Fabulous in 15 Minutes<\/i> is the complete introduction to this amazing program. By doing Teresa Tapp\u2019s signature 15-minute workout, or the extended 45-minute workout, you can:
\u2022 lose a clothing size\u2013in just two weeks
\u2022 flatten your belly without doing a single crunch
\u2022 develop strength and improve bone density without lifting a single weight
\u2022 build sleek muscles and improve posture
\u2022 lower blood pressure and cholesterol the natural way
\u2022 improve blood-sugar levels in type 2 diabetes<\/p>\n
The no-impact workout is safe for those with shoulder, hip, knee, neck, and back concerns, and is also effective for those with conditions such as arthritis, fibromyalgia, lupus, chronic fatigue syndrome, and multiple sclerosis. With T-Tapp you\u2019re building a better body\u2013inside and out.<\/p>\n
Completely illustrated with step-by-step photographs that show how to do the exercises, Fit and Fabulous in 15 Minutes<\/i> also includes inspiring testimonials and an easy-to-follow food plan. If you want real results\u2013real fast\u2013tap into the power of T-Tapp!<\/p>\n","protected":false},"excerpt":{"rendered":"
Product Description \u201cThe T-Tapp system is the ideal anti-aging workout. Highly recommended!\u201d\u2013Nicholas Perricone, M.D., New York Times bestselling author The most efficient and effective workout you\u2019ll ever do! Imagine an exercise program that requires no equipment, no weights, and no…<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-442","post","type-post","status-publish","format-standard","hentry","category-ab-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=442"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/442\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}