{"id":444,"date":"2019-02-10T00:44:01","date_gmt":"2019-02-09T16:44:01","guid":{"rendered":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/keto-in-30-minutes-100-no-stress-ketogenic-diet-recipes-to-keep-you-on-track\/"},"modified":"2019-02-10T00:44:01","modified_gmt":"2019-02-09T16:44:01","slug":"keto-in-30-minutes-100-no-stress-ketogenic-diet-recipes-to-keep-you-on-track","status":"publish","type":"post","link":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/keto-in-30-minutes-100-no-stress-ketogenic-diet-recipes-to-keep-you-on-track\/","title":{"rendered":"Keto in 30 Minutes: 100 No-Stress Ketogenic Diet Recipes to Keep You On Track"},"content":{"rendered":"<h4><b>Product Description<\/b><\/h4>\n<p><strong>Keep up with keto even on your busiest days with fast, no-stress recipes from <em>Keto in 30 Minutes<\/em>.<\/strong><\/p>\n<p>Eating keto doesn\u2019t need to complicate your schedule. <em>Keto in 30 Minutes<\/em> offers the fastest recipes to stay on track with the ketogenic diet no matter how busy life gets.<\/p>\n<p>From prepping ingredients to taking your first bite, all of the recipes in this ketogenic diet cookbook take 30 minutes or less to whip up from start to finish. With 5-ingredient and one-pot or pan recipes, <em>Keto in 30 Minutes<\/em> makes flavorful, low-carb and high-fat meals an everyday staple at your table.<\/p>\n<p>Whether you\u2019re new to the ketogenic diet or have been following the lifestyle for years, these recipes make cooking keto every day easy with:<\/p>\n<ul>\n<li><strong>Keto 101<\/strong> that provides everything you need to know to make the ketogenic diet a part of your day-to-day life, including a basic overview of the diet along with lists of foods to enjoy and avoid.<\/li>\n<li><strong>100 recipes<\/strong> for breakfast, lunch, dinner, and dessert, that are table-ready in 30-minutes or less.<\/li>\n<li><strong>Handy tips<\/strong> to prep you for a lifetime of success on the ketogenic diet, and make eating keto faster and easier than ever.<\/li>\n<\/ul>\n<p>Start your day with Baked Eggs in Avocado, or wind it down with a Keto Chicken-Fried Steak for dinner\u2015no matter what you\u2019re in the mood to eat, <em>Keto in 30 Minutes<\/em> makes it easy to stay in ketosis all day, every day.<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description Keep up with keto even on your busiest days with fast, no-stress recipes from Keto in 30 Minutes. Eating keto doesn\u2019t need to complicate your schedule. Keto in 30 Minutes offers the fastest recipes to stay on track&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-444","post","type-post","status-publish","format-standard","hentry","category-quick-workouts"],"_links":{"self":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/comments?post=444"}],"version-history":[{"count":0,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/posts\/444\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/media?parent=444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/categories?post=444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodybuilding-motivation.com\/exercise-and-fitness-books\/wp-json\/wp\/v2\/tags?post=444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}